Sleep Needs, Patterns, and Difficulties of Adolescents - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sleep Needs, Patterns, and Difficulties of Adolescents write by Institute of Medicine. This book was released on 2000-09-24. Sleep Needs, Patterns, and Difficulties of Adolescents available in PDF, EPUB and Kindle. Sleep is not only a biological necessity but also a physiological drive. In today's fast-paced world, though, a good night's sleep is often the first thing to go. The effects of inadequate sleep are more than mere annoyances: they affect our mood and how we perform at school, work, and home and behind the wheel. Lost sleep also accumulates over time; the more "sleep debt" an individual incurs, the greater the negative consequences, according to researchers in the field. Research on adolescents and sleep has been under way for more than two decades, and there is growing evidence that adolescents are developmentally vulnerable to sleep difficulties. To discuss current research in this area and its implications in the policy, public, health, and educational arenas, the Forum on Adolescence of the Board on Children, Youth, and Families held a workshop, entitled Sleep Needs, Patterns, and Difficulties of Adolescents, on September 22, 1999.
Sleep Needs, Patterns and Difficulties of Adolescents
Sleep Needs, Patterns and Difficulties of Adolescents - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sleep Needs, Patterns and Difficulties of Adolescents write by Forum on Adolescence. This book was released on 2000-08-24. Sleep Needs, Patterns and Difficulties of Adolescents available in PDF, EPUB and Kindle. Sleep is not only a biological necessity but also a physiological drive. In today's fast-paced world, though, a good night's sleep is often the first thing to go. The effects of inadequate sleep are more than mere annoyances: they affect our mood and how we perform at school, work, and home and behind the wheel. Lost sleep also accumulates over time; the more "sleep debt " an individual incurs, the greater the negative consequences, according to researchers in the field. Research on adolescents and sleep has been under way for more than two decades, and there is growing evidence that adolescents are developmentally vulnerable to sleep difficulties. To discuss current research in this area and its implications in the policy, public, health, and educational arenas, the Forum on Adolescence of the Board on Children, Youth, and Families held a workshop, entitled Sleep Needs, Patterns, and Difficulties of Adolescents, on September 22, 1999.
Adolescent Sleep Patterns
Adolescent Sleep Patterns - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Adolescent Sleep Patterns write by Mary A. Carskadon. This book was released on 2002-07-11. Adolescent Sleep Patterns available in PDF, EPUB and Kindle. There is a growing concern in relation to the problem of insufficient sleep, particularly in the United States. In the early 1990s a Congressionally mandated commission noted that insufficient sleep is a major contributor to catastrophic events, such as Chernobyl and the Exxon Valdez, as well as personal tragedies, such as automobile accidents. Adolescents appear to be among the most sleep-deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns in adolescents. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. Adolescent Sleep Patterns will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth.
Sleep Needs, Patterns, and Difficulties of Adolescents
Sleep Needs, Patterns, and Difficulties of Adolescents - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sleep Needs, Patterns, and Difficulties of Adolescents write by Institute of Medicine. This book was released on 2000-08-24. Sleep Needs, Patterns, and Difficulties of Adolescents available in PDF, EPUB and Kindle. Sleep is not only a biological necessity but also a physiological drive. In today's fast-paced world, though, a good night's sleep is often the first thing to go. The effects of inadequate sleep are more than mere annoyances: they affect our mood and how we perform at school, work, and home and behind the wheel. Lost sleep also accumulates over time; the more "sleep debt" an individual incurs, the greater the negative consequences, according to researchers in the field. Research on adolescents and sleep has been under way for more than two decades, and there is growing evidence that adolescents are developmentally vulnerable to sleep difficulties. To discuss current research in this area and its implications in the policy, public, health, and educational arenas, the Forum on Adolescence of the Board on Children, Youth, and Families held a workshop, entitled Sleep Needs, Patterns, and Difficulties of Adolescents, on September 22, 1999.
Sleep Disorders in Adolescents
Sleep Disorders in Adolescents - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sleep Disorders in Adolescents write by Sanjeev V. Kothare. This book was released on 2016-09-21. Sleep Disorders in Adolescents available in PDF, EPUB and Kindle. This clinical casebook presents a comprehensive review of common sleep problems in adolescents in a concise, easy-to-read format. Each chapter thoroughly addresses a unique sleep disorder in teenagers through illustrative cases, reviews of relevant literature, and pearls of wisdom for both the practicing sleep specialist and other practitioners involved in the care of adolescents. Early chapters address various sleep disorders in detail: parasomnias, narcolepsy, obstructive sleep apnea, and delayed sleep-wake phase disorder, providing clear treatment considerations. Later chapters address sleep when complicated by issues of major depression, PTSD, epilepsy, and Traumatic Brain Injury. In-depth discussions and differential diagnosis engage the reader, and offer a multitude of research-based and clinically guided recommendations for the evaluation and treatment of sleep disorders in the adolescent. An ideal, practical resource for clinicians at all levels, Sleep Disorders In Adolescents provides a valuable contribution to adolescent care.
