Sleep Well, Dream Well: My Night-time Journal - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sleep Well, Dream Well: My Night-time Journal write by Felicity Forster. This book was released on 2020-03-15. Sleep Well, Dream Well: My Night-time Journal available in PDF, EPUB and Kindle.
Sleep Well, Dream Well: My Night-Time Journal
Sleep Well, Dream Well: My Night-Time Journal - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sleep Well, Dream Well: My Night-Time Journal write by Felicity Forster. This book was released on 2020-05-15. Sleep Well, Dream Well: My Night-Time Journal available in PDF, EPUB and Kindle. Whether you wish to incubate positive dreams, establish a relaxing night-time routine, or simply encourage a blissful night's slumber, the Sleep Well Dream Well guided journal provides an array of tips and techniques. With gorgeously designed pages, this beautiful full-color dream journal includes insightful questions, helpful exercises, and lined pages for you to record your progress. In part one of this book you can build a complete sleep program - from meditation and relaxation techniques to setting up routines that will ready you for bed. In part two, you will begin to explore the wondrous world of your dreams. Learn the meanings behind your dreams, how to stop nightmares, and the best way to encourage lucid dreaming. Whether you struggle with getting enough sleep, or simply wish to make the most of these important hours, this journal will transform your night-time world.
The Portland Book of Dates
The Portland Book of Dates - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Portland Book of Dates write by Eden Dawn. This book was released on 2021-01-05. The Portland Book of Dates available in PDF, EPUB and Kindle. This highly visual book marries style and substance to give Portland and the people who love her the guidebook they deserve: a curated and creative collection of more than 130 outings in and around Portland to inspire romance and adventure. Secret spots, beloved locales, and unexpected destinations offer endless options for date night or a weekend getaway. Finally, a stylish, cheeky, curated guidebook of cool places for Portlanders (and visitors) to go on dates/outings/field trips/adventures. These range from one-hour coffee and ice cream dates in Portland's neighborhoods to multiday expeditions to Hood River and Mount St. Helens. The authors have a bead on the obscure and fascinating, and the descriptions are motivating enough to prompt even the lazy to head out the door. The book will have serious pickup power and will become an essential resource and armchair read for Portland-area Gen X, millennial, and Gen Z couples (and singles with friends) interested in learning about off-the-beaten-path things to do, see, and taste. No more FOMO! In-the-know authors and tastemakers Eden Dawn and Ashod Simonian will reveal where the cool and quirky go, while educating readers on this beloved city.
The Essential Dream Journal
The Essential Dream Journal - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Essential Dream Journal write by Black Journals. This book was released on 2020-03-11. The Essential Dream Journal available in PDF, EPUB and Kindle. Journaling your dreams has many benefits; through this daily practice, you'll better understand your emotions and thoughts, relate the content of your dreams to events in your waking life, reveal patterns, and potentially improve your memory.The Essential Dream Journal provides ample space for you to begin (or continue) recording and tracking your dreams each night. Each two-page spread includes fields for the date, time to bed, time awake, sleep aids used, dream summary, recurring themes or symbols, as well as an indicator for whether the dream was lucid (where you were aware during the dream), or non-lucid. If you prefer to sketch your dream, or simply need more space, the facing page is blank.The format is easy to use; just create your own legend using symbols or color codes, and fill in to reveal patterns and trends.*120 lined pages*6x9 softcover with a beautiful matte finish
Dream Journal: Notebook for Your Dreams and Their Interpretations. a Daily Diary to Analyze Your Dreams and Track Your Sleep
Dream Journal: Notebook for Your Dreams and Their Interpretations. a Daily Diary to Analyze Your Dreams and Track Your Sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dream Journal: Notebook for Your Dreams and Their Interpretations. a Daily Diary to Analyze Your Dreams and Track Your Sleep write by D. CREATOR. This book was released on 2020-12-27. Dream Journal: Notebook for Your Dreams and Their Interpretations. a Daily Diary to Analyze Your Dreams and Track Your Sleep available in PDF, EPUB and Kindle. Key to Your Dreams with Dream Journal:*The Dream Journal: 150 Pages to Record, 6 X 9 Inch, Track, and Reflect On Your Dreams: Daily Dream Journaling and Tracking Notebook for Women & Girls .ournaling your dreams has many benefits; through this daily practice, you'll better understand your emotions and thoughts, relate the content of your dreams to events in your waking life, reveal patterns, and potentially improve your memory.The Dream Journal provides ample space for you to begin (or continue) recording and tracking your dreams each night. Each two-page spread includes fields for the date, time to bed, time awake, sleep aids used, dream summary, recurring themes or symbols, as well as an indicator for whether the dream was lucid (where you were aware during the dream), or non-lucid. If you prefer to sketch your dream, or simply need more space, the facing page is blank.At the front, you'll find a list of health habits for your dream journaling practice, as well as an annual grid that you can use to track patterns and symbols in your dreams over the course of the year. The format is easy to use; just create your own legend using symbols or color codes, and fill in the grid to reveal patterns and trends.*150 pages*6x9 softcover with a beautiful matte finish
