Slim by Design - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Slim by Design write by Brian Wansink. This book was released on 2014-09-23. Slim by Design available in PDF, EPUB and Kindle. In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.
Slim by Design
Slim by Design - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Slim by Design write by Brian Wansink. This book was released on 2016-04-26. Slim by Design available in PDF, EPUB and Kindle. In this paradigm-shattering book, leading behavioural economist and food psychologist Brian Wansink - dubbed the 'Sherlock Holmes of food' and the 'wizard of why' - offers a radical new philosophy for weight loss. The answer isn't to tell people what to do: it's to set up their living environments so that they will naturally lose weight. Using cutting-edge, never-before-seen research from his acclaimed Food and Brand Lab at Cornell University, Wansink reveals how innovative and inexpensive design changes - from home kitchens to restaurants, from grocery stores to schools and workplaces - can make it mindlessly easy for people to eat healthier and make it more profitable for the companies who sell the food. In Slim by Design, Wansink argues that the easiest, quickest and most natural way to reverse weight gain is to work with human nature, not against it. He demonstrates how schools can nudge kids to take an apple instead of a cookie, how restaurants can increase profits by selling half-size portions, how supermarkets can double the amount of fruits and vegetables they sell, and how anyone can cut plate refills at home by more than a third. Interweaving drawings, charts, floor plans and scorecards with new scientific studies and compelling insights that will make you view your surroundings in an entirely fresh way, this entertaining, eye-opening book offers practical solutions for changing your everyday environment to make you, your family and even your community slim by design.
Slim By Design
Slim By Design - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Slim By Design write by Brian Wansink. This book was released on 2016-01-05. Slim By Design available in PDF, EPUB and Kindle. In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.
Mindless Eating
Mindless Eating - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindless Eating write by Brian Wansink. This book was released on 2010. Mindless Eating available in PDF, EPUB and Kindle. A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Trick Baby
Trick Baby - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Trick Baby write by Iceberg Slim. This book was released on 2011-09-13. Trick Baby available in PDF, EPUB and Kindle. The author that brought black literature to the streets is back. Weaving stories of deceit, sex, humor, and race, bestselling author Iceberg Slim brings us the story of a hustler who doesn’t just play the con game, he transforms it. This is the gritty truth, the life of a hustler in south side Chicago where the only characters are those who con and those who get conned. Trick Baby tells the story of “White Folks,” a blue-eyed, light-haired, con artist whose pale skin allows him to pass in the streets as a white man. Folks is tormented early in life, rejected by other children and branded a “Trick Baby,” the child conceived between a hooker and her trick. Refusing to abandon his life in the ghetto and a chance at revenge, Folks is taken under the wing of an older mentor, Blue. What happens next is not to be believed. Iceberg Slim’s story is now depicted in a major motion picture distributed worldwide. Iceberg Slim: Portrait of a Pimp shows Slim’s transformation from pimp to the author of seven classic books.
