Smart Medicine for a Healthier Child - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Smart Medicine for a Healthier Child write by Janet Zand. This book was released on 2003-01-06. Smart Medicine for a Healthier Child available in PDF, EPUB and Kindle. Revised, updated, and expanded to reflect the latest thinking and information on children's health issues, Smart Medicine for a Healthier Child enables parents to combine the best of conventional and alternative approaches. Part One explains the full spectrum of techniques that can be employed to effectively treat childhood health problems, providing an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplementation. Part Two contains a comprehensive A-to-Z guide to the various health problems of childhood, from acne to chickenpox to thumb-sucking. Finally, Part Three offers guidance on using the therapies and procedures suggested in Part Two, from locating acupressure points to preparing herbal remedies. Written by a naturopathic physician, a medical doctor, and a pediatric nurse, this unique book gives parents easy access to current information and advice regarding their children's health and acts as a bridge between time-honored healing systems and mainstream medicine. Illustrated with line art.
Smart Medicine for a Healthier Child
Smart Medicine for a Healthier Child - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Smart Medicine for a Healthier Child write by Janet Zand. This book was released on 2004. Smart Medicine for a Healthier Child available in PDF, EPUB and Kindle.
Smart Medicine for Healthier Living
Smart Medicine for Healthier Living - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Smart Medicine for Healthier Living write by Janet Zand. This book was released on 1999-05-01. Smart Medicine for Healthier Living available in PDF, EPUB and Kindle. Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
Strong Kids, Healthy Kids
Strong Kids, Healthy Kids - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Strong Kids, Healthy Kids write by Fredrick HAHN. This book was released on 2008-11-12. Strong Kids, Healthy Kids available in PDF, EPUB and Kindle. All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A popular misconception is that young athletes shouldn’t engage in strength training because it is harmful. However, current research, including a recent study from the Mayo Clinic, indicates that nothing could be further from the truth. Strength training is the single most effective exercise method for reversing adolescent obesity and can dramatically alter and improve a child's body composition. With his blockbuster book The Slow BurnTM Fitness Revolution , renowned personal trainer Fredrick Hahn revealed the secret to strengthening muscles, enhancing flexibility, burning fat and improving performance in just 30 minutes a week. Now, in Strong Kids, Healthy Kids, he shows parents, caregivers, teachers, and doctors how his fitness program can change the lives of children and teens everywhere, no matter what their athletic ability. Whether a child is inactive or a competitive athlete looking to take his performance to the next level, he can become much stronger and fitter. As the founder of the Mighty Tykes and TeensTM program, Hahn is an expert on child fitness. Here, he shows kids how to: get strong fast • increase bone density and resistance to injury • improve cardiovascular health • enhance flexibility • increase their metabolism and reduce body fat With this proven program, all children can build their self-esteem, improve their performance, and lead healthier lives.
ChefMD's Big Book of Culinary Medicine
ChefMD's Big Book of Culinary Medicine - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook ChefMD's Big Book of Culinary Medicine write by John La Puma. This book was released on 2009. ChefMD's Big Book of Culinary Medicine available in PDF, EPUB and Kindle. Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.
