SpeedRunner - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook SpeedRunner write by Pete Magill. This book was released on 2018-05-01. SpeedRunner available in PDF, EPUB and Kindle. The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, celebrated running coach Pete Magill reveals his 4-week training plan to make any athlete into a faster runner, no matter the sport, age, gender, experience, or goals. In every sport that includes running, the difference between the best and the rest is tenths of a second. From team sports like football, soccer, basketball, and baseball to individual sports like distance running, track, and triathlon, faster leg speed makes champions. By targeting the neuromuscular system and strengthening muscle and connective tissue, Magill’s SpeedRunner program builds speed, strength, endurance, agility, coordination, balance, proprioception, and explosive power so athletes can excel. Developed over decades of experience coaching athletes of all ages from short sprints to the marathon, Magill’s SpeedRunner program is your key to speed. Magill has led his club to two dozen US National Masters Championships in road running and cross country. As a 5-time USA Masters Cross Country Runner of the Year and multiple American and world age-group record holder himself, Magill is proof that his training methods are effective. Along with its core 4-week program, SpeedRunner offers speed only training, once-a-week speed work for distance runners, and single-day sessions focused on injury prevention and whole-body strength. SpeedRunner will make you faster, stronger, quicker—no matter your sport!
InfoWorld
InfoWorld - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook InfoWorld write by . This book was released on 1997-02-10. InfoWorld available in PDF, EPUB and Kindle. InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
The Role of the Code
The Role of the Code - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Role of the Code write by Jason C. Enders. This book was released on 2000. The Role of the Code available in PDF, EPUB and Kindle. The Guardian Cycle is a science-fiction series set in space. It will consist of six segments, five of which have already been created. Titles will include: Book 1 - The Role of the Code Book 2 - Redemption Through Retrieval Book 3 - Dark Reckoning Book 4 - The First Gleam Book 5 - The Severity of the System Read articles and a full chapter on Fiction-Fantasy.net.
Ability Machines
Ability Machines - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ability Machines write by Sky LaRell Anderson. This book was released on 2024-07-02. Ability Machines available in PDF, EPUB and Kindle. Video games are both physically and cognitively demanding—so what does that mean for those with a disability or mental illness? Though they may seem at odds, Ability Machines illuminates just how vital video games are to understanding our bodies and abilities. In Ability Machines, Sky LaRell Anderson shows us how video games can help us imagine what our abilities mean and how they engage us physically, behaviorally, and cognitively to envision our agency beyond limitations. On the surface, this can mean games provide power fantasies; more profoundly, games can fundamentally reshape cultural and personal understandings of mental health, illness, disability, and accessibility. Video games are indeed ability machines that produce a reimagined state of agency. Featuring a comparative analysis of key video game titles, including Metal Gear Solid V, Wolfenstein II, Celeste, Devil May Cry 5, Hellblade: Senua's Sacrifice, Hades, Nier: Automata, and more, Ability Machines tackles larger questions of ability and how our bodies relate to interactive media.
Speedrunning
Speedrunning - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Speedrunning write by David Snyder. This book was released on 2017-11-29. Speedrunning available in PDF, EPUB and Kindle. More than 30 years after its 1985 release on the Nintendo Entertainment System, Super Mario Bros. continues to be one of the best-selling video games of all time. For many, completing the classic side-scrolling platformer remains challenging enough to provide many hours of entertainment. In late 2016 an American gamer known online as "darbian" completed the game in record time, rescuing Princess Peach in 4 minutes, 56 seconds. darbian practices speedrunning, a method of play in which quick reflexes and intimate familiarity with games are used to complete them in the fastest possible time. Through 10 interviews with darbian and other elite speedrunners, this book explores the history and techniques of this intense and competitive type of gaming.
