St. John's Wort - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook St. John's Wort write by Hyla Cass. This book was released on 1998-12. St. John's Wort available in PDF, EPUB and Kindle. Dr. Hyla Cass, a psychiatry professor at UCLA, tells readers how this herb can ease depression and work as well as synthetic antidepressants.
St. John's Wort
St. John's Wort - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook St. John's Wort write by Christopher Hobbs. This book was released on 1997. St. John's Wort available in PDF, EPUB and Kindle. For people who suffer from depression, anxiety, and insomnia, St. John's Wort offers new hope -- hope that they can exchange reliance on drugs for trust in Mother Nature. The herb has been known since antiquity for promoting mental and emotional balance. In this book, Christopher Hobbs, a 4th-generation herbalist and botanist with over 25 years of experience in the field of medicinal herbs, presents the exciting research and clinical experience that substantiates the use of St. John's Wort for easing depression and anxiety and deepening sleep. Discusses natural programs to help reduce stress, examines other time-honored mood-enhancing herbs, and provides resources for ordering herbal products.
St. John's Wort
St. John's Wort - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook St. John's Wort write by Norman Rosenthal, PhD. This book was released on 1998. St. John's Wort available in PDF, EPUB and Kindle. It's a simple yellow wildflower whose extraordinary properties have been documented for centuries. Hypericum, or St. John's wort, as it is more commonly known, has emerged in Germany as one of the most popular, effective, and safe treatments for a devastating disease that affects millions: depression. Now, for the first time, the worlds of conventional medicine and alternative healing have at last come together to embrace St. John's wort's exceptional powers. In St. John's Wort: The Herbal Way to Feeling Good, Norman Rosenthal, M.D., a leading authority in the field of depression and author of the bestselling Winter Blues, shows readers how they can relieve a host of different emotional conditions and difficulties accompanying the ordinary stresses of everyday life by tapping nature's own resources instead of using the pre-scription drugs that are now being taken by thousands of people worldwide. Written in an engaging, accessible manner and filled with fascinating anecdotes, the latest scientific research, and carefully documented case studies, St. John's Wort examines how extracts of this flower influence not only the brain chemical serotonin, which is also affected by such drugs as Prozac and Zoloft, but other critical brain chemicals as well. In addition, St. John's wort is easily accessible and can be purchased everywhere, from grocery stores to pharmacies; requires no prescription; costs a fraction of prescription medications; has no toxic effects; shows benefits after two weeks of treatment Given the widespread availability of this amazing herb and the prevalence of the conditions for which it has been proved so useful, the time is ripe for St. John's Wort, the comprehensive, authoritative, and accessible guide that will show readers how they can feel better quickly, safely, easily, and naturally.
Evolutionary Herbalism
Evolutionary Herbalism - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Evolutionary Herbalism write by Sajah Popham. This book was released on 2019-04-30. Evolutionary Herbalism available in PDF, EPUB and Kindle. Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.
Secrets of St. John's Wort
Secrets of St. John's Wort - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Secrets of St. John's Wort write by Larry Katzenstein. This book was released on 1998-01-15. Secrets of St. John's Wort available in PDF, EPUB and Kindle. Learn more about "nature's Prozac" If you have mild to moderate depression and don't want the unpleasant side-effects or hug price tag of prescription antidepressants, St. John's wort could be just what you're looking for! It has been used for thousands of years throughout Europe, but Americans are just finding out about the miraculous healing powers of St. John's wort. Also known as Hypericum, this simple flowering herb has been proven to work as well as-and sometimes even better than-prescription antidepressants. In Secrets of St. John's Wort, you'll learn how Hypericum can be used in its various forms to elevate your mood and improve overall health. This easy-to-use, step-by-step program also shows you: -How to tell if you're a candidate for St. John's wort -How it works in the body and what to expect from it -Where to find good quality St. Johns' wort, including mail order sources -A comparison with Prozac and other medications -Detailed instructions of dosage and frequency for optimum results Discover the amazing natural antidepressant-discover the Secrets of St. John's Wort.
