Starving the Anxiety Gremlin - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Starving the Anxiety Gremlin write by Kate Collins-Donnelly. This book was released on 2013-01-15. Starving the Anxiety Gremlin available in PDF, EPUB and Kindle. Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.
Starving the Anger Gremlin
Starving the Anger Gremlin - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Starving the Anger Gremlin write by Kate Collins-Donnelly. This book was released on 2012-01-15. Starving the Anger Gremlin available in PDF, EPUB and Kindle. Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+. Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.
Exploring Feelings
Exploring Feelings - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Exploring Feelings write by Tony Attwood. This book was released on 2004. Exploring Feelings available in PDF, EPUB and Kindle. Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.
The Red Beast
The Red Beast - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Red Beast write by K. I. Al-Ghani. This book was released on 2008-01-01. The Red Beast available in PDF, EPUB and Kindle. Presents techniques and strategies that young children who suffer from Asperger's syndrome can use when they find themselves becoming angry.
How to Take the Grrrr Out of Anger
How to Take the Grrrr Out of Anger - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Take the Grrrr Out of Anger write by Elizabeth Verdick. This book was released on 2015-04-30. How to Take the Grrrr Out of Anger available in PDF, EPUB and Kindle. Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. This revised edition addresses children’s exposure to increased societal violence and includes discussion and examples of anger related to texting and social media. Young readers learn that cruelty and violence are not acceptable and there are safer, more positive ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources when they need more support.
