Stretching Your Learning Edge - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Stretching Your Learning Edge write by Jennifer Abrams. This book was released on 2021-04-28. Stretching Your Learning Edge available in PDF, EPUB and Kindle. This is the book for anyone who embraces growth and learning as an individual and as a workplace colleague. You'll find an introspective view of personal development and an insightful foray into the potential for influencing groups. This book offers research-based tools and templates to guide the journey towards becoming one's best self
Having Hard Conversations
Having Hard Conversations - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Having Hard Conversations write by Jennifer Abrams. This book was released on 2009-01-08. Having Hard Conversations available in PDF, EPUB and Kindle. Designed to help educators confidently lead difficult conversations, this insightful book offers interactive exercises, sample scripts, and a step-by-step approach to help realize positive outcomes.
Prescriptive Stretching
Prescriptive Stretching - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Prescriptive Stretching write by Kristian Berg. This book was released on 2019-11-15. Prescriptive Stretching available in PDF, EPUB and Kindle. Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to relieve soreness and imbalances in a targeted way. By using these stretches, readers can reduce their risk of injury and relieve unwanted pain.
Stretch
Stretch - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Stretch write by Scott Sonenshein. This book was released on 2017-02-07. Stretch available in PDF, EPUB and Kindle. Wall Street Journal Bestseller A groundbreaking approach to succeeding in business and life, using the science of resourcefulness. We often think the key to success and satisfaction is to get more: more money, time, and possessions; bigger budgets, job titles, and teams; and additional resources for our professional and personal goals. It turns out we’re wrong. Using captivating stories to illustrate research in psychology and management, Rice University professor Scott Sonenshein examines why some people and organizations succeed with so little, while others fail with so much. People and organizations approach resources in two different ways: “chasing” and “stretching.” When chasing, we exhaust ourselves in the pursuit of more. When stretching, we embrace the resources we already have. This frees us to find creative and productive ways to solve problems, innovate, and engage our work and lives more fully. Stretch shows why everyone—from executives to entrepreneurs, professionals to parents, athletes to artists—performs better with constraints; why seeking too many resources undermines our work and well-being; and why even those with a lot benefit from making the most out of a little. Drawing from examples in business, education, sports, medicine, and history, Scott Sonenshein advocates a powerful framework of resourcefulness that allows anybody to work and live better.
Facilitated Stretching, 4E
Facilitated Stretching, 4E - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Facilitated Stretching, 4E write by Robert McAtee. This book was released on 2013-11-18. Facilitated Stretching, 4E available in PDF, EPUB and Kindle. Facilitated Stretching, Fourth Edition, examines techniques and guidelines for PNF stretches in a variety of settings. Stretches are demonstrated on a treatment table, mat on the floor, chair, cable-pulley machine, and weightlifting bench. Stretches are grouped according to each joint, and the majority of the stretches include both a partner stretch version and a self-stretch version. As in previous editions, specific routines are included for cycling, golf, running, swimming, throwing and racket sports, and now ice hockey. It also includes general stretches for everyday use, plus stretches for those with “rusty hinges.” These ready-made stretching routines make it easy to incorporate facilitated stretching into a workout regimen and take the guesswork out of organizing a stretching routine to match the needs of a specific sport.
