Beat Sugar Addiction Now! for Kids - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Beat Sugar Addiction Now! for Kids write by Jacob Teitelbaum. This book was released on 2012-08. Beat Sugar Addiction Now! for Kids available in PDF, EPUB and Kindle. The modern American child's diet is awash in sugar—including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob Teitelbaum and pediatric nutrition specialist Deborah Kennedy, Ph.D., give parents a toolkit for avoiding the common pitfalls such as guilt and temper tantrums, managing the 5-step process successfully on a day-to-day basis, and getting their child emotionally, as well as physically, unhooked from sugary drinks, breakfast foods, snacks, and desserts, as well as "hidden" sugars in foods. “Dialing down the sugar content of your kids’ diets is very important but may seem daunting. BSAN for Kids fixes that. The book is loaded with guidance both sensible and sound, doled out one very manageable spoonful at a time. BSAN for Kids is where getting the health benefits of less sugar for your kids finally lands in the sweet spot!” —David L. Katz, M.D., M.P.H., F.A.C.P.M., F.A.C.P., Director, Yale University Prevention Research Center and President and Founder, Turn the Tide Foundation, Inc. “Drs. Teitelbaum and Kennedy have finally written the ultimate guide for parents who want to get their kids off sugar. By the time you finish this book, you’ll be an expert on how sugar is directly damaging your child’s health; more importantly, you’ll know how to do something about it! A must-have for any parent who wants the best for their child.”—Jonny Bowden, Ph.D., C.N.S., author of The 150 Healthiest Foods on Earth and the forthcoming The Great Cholesterol Myth
The 21-Day Sugar Detox
The 21-Day Sugar Detox - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 21-Day Sugar Detox write by Diane Sanfilippo. This book was released on 2013-10-29. The 21-Day Sugar Detox available in PDF, EPUB and Kindle. SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait!
Sugar Detox for Kids
Sugar Detox for Kids - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sugar Detox for Kids write by Robert L Valley. This book was released on 2023-10-27. Sugar Detox for Kids available in PDF, EPUB and Kindle. In a world filled with sugary temptations, it's never too early to empower your child with the gift of health and well-being. "Sugar Detox for Kids" is a game-changing program designed to help parents, caregivers, and kids embark on a fun and educational journey that sets the stage for a lifetime of healthy choices. The Sweet Truth About Sugar: Excessive sugar intake among children has been linked to a range of health issues, from obesity and dental problems to issues with concentration and energy crashes. "Sugar Detox for Kids" is a thoughtfully designed program that aims to: Educate Young Minds: Teach kids about the effects of sugar on their bodies, making them informed and empowered. Establish Healthy Habits: Help kids build a foundation of good dietary habits that will benefit them for life. Improve Well-being: Create a happier, healthier future for your child by reducing the risk of sugar-related health issues. What's Inside: "Sugar Detox for Kids" is more than a detox; it's a transformative journey towards better health and a brighter future. Inside the program, you'll find: Kid-Friendly Lessons: Educational content that explains the concept of sugar, its effects, and the benefits of reducing sugar intake, presented in a way that engages young minds. Fun Challenges: Interactive challenges and activities that make learning about nutrition a playful adventure.
Sugar Detox for Kids
Sugar Detox for Kids - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sugar Detox for Kids write by Caroline Siebert. This book was released on 2023-04-11. Sugar Detox for Kids available in PDF, EPUB and Kindle. Are your kids addicted to sugar? Do they constantly crave sweets and sugary snacks, leaving you feeling guilty and concerned about their health? If your answer is yes, then this book is for you! In "Sugar Detox for Kids," author and health coach, Caroline Siebert, offers a comprehensive and fun guide to help children kick their sugar addiction for good. With engaging tips for successful sugar detox and delicious healthy alternatives to sugar, this book will not only educate your children about the dangers of sugar but also motivate them to make healthy choices. Through a step-by-step approach, this book provides practical strategies to reduce sugar intake and replace it with wholesome foods. From understanding the effects of sugar on the body to reading food labels, children will learn how to make informed choices regarding their diet. One of the unique features of this book is the "Alternatives to Sugar and 7-Day Sugar Detox Meal Plan" section, where children are encouraged to replace sugar with other healthy recipes that will help them beat their cravings for sugar. With this book, you'll help your kids develop healthy eating habits that will last a lifetime: no more sugar crashes, mood swings, or cavities. Instead, your children will feel energized, focused, and happy. Also, with this book, you'll be giving your kids the tools and knowledge they need to make informed decisions about their diet and nutrition, which will benefit them for years. So, what are you waiting for? Join the sugar detox revolution and help your children develop a healthy relationship with food. Get a copy of "Sugar Detox for Kids" today, and start your journey towards a happier, healthier family.
Sugar Detox Diet Recipes for Kids
Sugar Detox Diet Recipes for Kids - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sugar Detox Diet Recipes for Kids write by McLan O Micheals Rdn. This book was released on 2023-06-06. Sugar Detox Diet Recipes for Kids available in PDF, EPUB and Kindle. Are you concerned about the effects of your child's excessive sugar consumption on their health and well-being? The Sugar Detox Diet for Kids is the ideal treatment if this is the case. This book "Sugar Detox Diet for Kids" attempts to assist parents and guardians in taking charge of their children's health by limiting their intake of sugar. Everything you need to know about the detrimental effects of sugar on children and how to remove it from their diets may be found in this book. This book will teach you how to support your kid in giving up their sugar addiction and embracing a nutritious, balanced diet. This book is created to make the sugar detox process simple and entertaining for kids of all ages. It includes straightforward meal plans and delectable recipes. By using the Sugar Detox Diet for Kids, you can: Find out whether your child's diet contains hidden sources of sugar. Replace harmful snacks with wholesome alternatives. Prepare delicious dishes that your youngster will like. Teach your youngster the value of developing a healthy diet. And a lot more! "Sugar Detox Diet for Kids" is the book for you if you want to take control of your child's food because you are worried about their health. This book will assist you in giving your kid the healthy start in life they deserve with its thorough approach to minimizing sugar consumption, useful advice, and delicious recipes. Don't put off making a change until it is too late. Place your order for "Sugar Detox Diet for Kids" right now to start the process of enhancing your child's health and well-being.
