Drop Acid - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Drop Acid write by David Perlmutter. This book was released on 2022-03-03. Drop Acid available in PDF, EPUB and Kindle. *** NEW YORK TIMES BESTSELLER *** What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because many people don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including: - Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid. - Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee. - Identifying common pharmaceuticals that threaten to increase uric acid. - Lifestyle interventions, like restorative sleep and exercise. - How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the ground-breaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes and a 21 day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner and healthier lives.
Summary of David Perlmutter's Drop Acid
Summary of David Perlmutter's Drop Acid - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Summary of David Perlmutter's Drop Acid write by Everest Media,. This book was released on 2022-03-22T22:59:00Z. Summary of David Perlmutter's Drop Acid available in PDF, EPUB and Kindle. Please note: This is a companion version & not the original book. Sample Book Insights: #1 Uric acid is a compound that comes from only three sources: fructose, alcohol, and purines. It is strongly related to being overweight or obese, as well as the risk of cardiovascular problems and hypertension. #2 The laws of nature, such as the effects of gravity, the principles of time and space, and the importance of food and water to human survival, were established by ancient philosophers. But you probably haven’t heard of the nineteenth-century doctor from Scotland named Alexander Haig, who linked a surfeit of uric acid to hypertension. #3 Purines are natural organic substances found in the body that serve important functions. They are part of a family of nitrogen-containing molecules known as nitrogenous bases, and they help build certain nucleotide base pairs in both DNA and RNA. #4 The Framingham Heart Study, which is one of the most respected studies ever done in America, found that elevated uric acid levels did not cause heart disease, but high blood pressure did. This led Dr. Rick Johnson to conduct a series of studies that showed that elevated uric acid levels in rats caused high blood pressure in two ways.
Summary of David Perlmutter's Drop Acid
Summary of David Perlmutter's Drop Acid - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Summary of David Perlmutter's Drop Acid write by Milkyway Media. This book was released on 2022-09-10. Summary of David Perlmutter's Drop Acid available in PDF, EPUB and Kindle. Buy now to get the main key ideas from David Perlmutter's Drop Acid People with obesity, diabetes, hypertension, stroke, Alzheimer’s, and a host of other health disorders have something in common that you’ve probably never heard of—high uric acid levels. Dr. David Perlmutter's Drop Acid (2019) argues that uric acid is the culprit behind a lot of our health problems. Managing uric acid levels to improve health has been scientifically verified for decades, but it is still a niche approach in general medicine. Drop Acid offers a whole new perspective on good health, along with tips for achieving it.
Summary of David Perlmutter's Drop Acid
Summary of David Perlmutter's Drop Acid - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Summary of David Perlmutter's Drop Acid write by Milkyway Media. This book was released on 2022-05-04. Summary of David Perlmutter's Drop Acid available in PDF, EPUB and Kindle. Please note: This is a companion version & not the original book. Book Preview: #1 Uric acid is a compound that comes from only three sources: fructose, alcohol, and purines. It is strongly related to being overweight or obese, as well as the risk of cardiovascular problems and hypertension. #2 The laws of nature, such as the effects of gravity, the principles of time and space, and the importance of food and water to human survival, were established by ancient philosophers. But you probably haven’t heard of the nineteenthcentury doctor from Scotland named Alexander Haig, who linked a surfeit of uric acid to hypertension. #3 Purines are natural organic substances found in the body that serve important functions. They are part of a family of nitrogencontaining molecules known as nitrogenous bases, and they help build certain nucleotide base pairs in both DNA and RNA. #4 The Framingham Heart Study, which is one of the most respected studies ever done in America, found that elevated uric acid levels did not cause heart disease, but high blood pressure did. This led Dr. Rick Johnson to conduct a series of studies that showed that elevated uric acid levels in rats caused high blood pressure in two ways.
Brain Wash
Brain Wash - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Brain Wash write by David Perlmutter. This book was released on 2020-01-14. Brain Wash available in PDF, EPUB and Kindle. Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.
