Summary of Ilchi Lee's Belly Button Healing - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Summary of Ilchi Lee's Belly Button Healing write by Everest Media,. This book was released on 2022-05-18T22:59:00Z. Summary of Ilchi Lee's Belly Button Healing available in PDF, EPUB and Kindle. Please note: This is a companion version & not the original book. Sample Book Insights: #1 The navel is a scar that heals after birth, and most people have never thought about the significance of the navel in their daily lives. It is becoming more fashionable to expose the navel, and this is generally viewed positively.
Belly Button Healing
Belly Button Healing - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Belly Button Healing write by Ilchi Lee. This book was released on 2016-07-11. Belly Button Healing available in PDF, EPUB and Kindle. The Secret to Health Is in the Belly Button Your belly houses about 26 feet of intestine, about a third of the body’s blood volume, over 300 million neurons, and more than 300 species of gut microbes, and it’s responsible for about 75 percent of the body’s immunity. Your health can easily decline if this major area of your body remains stagnant. By simply and repeatedly stimulating the center of it all—your belly button—you can pump more energy and vitality into your life. In this latest book, New York Times bestselling author Ilchi Lee shows you how to press the button that turbo-charges your natural healing power. Learn how to exercise your belly button just for 5 minutes a day, and reconnect to your body’s innate wisdom so you can best take care of your health for a long and happy life. The benefits of Belly Button Healing Include: • Increased blood and energy circulation • Boosting your energy and vitality • Quieting your mind and gain clarity • Enhanced digestion and detoxification • Relief of pain and stiffness • Improved immunity
Water Up Fire Down
Water Up Fire Down - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Water Up Fire Down write by Ilchi Lee . This book was released on 2020-11-09. Water Up Fire Down available in PDF, EPUB and Kindle. An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.
I've Decided to Live 120 Years
I've Decided to Live 120 Years - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook I've Decided to Live 120 Years write by Ilchi Lee. This book was released on 2017-11-06. I've Decided to Live 120 Years available in PDF, EPUB and Kindle. The Ancient Secret to Longevity, Vitality, and Life Transformation
LifeParticle Meditation
LifeParticle Meditation - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook LifeParticle Meditation write by Ilchi Lee. This book was released on 2013-06-15. LifeParticle Meditation available in PDF, EPUB and Kindle. Learn an amazingly simple and effective meditation technique that is bringing profound healing and self-transformation to hundreds of thousands of practitioners around the world. All of us and everything around us are made of the same substance, which author Ilchi Lee has dubbed LifeParticles. When you view the world as LifeParticles, you tap into a vast reservoir of vitality, significance, and limitless creative potential. LifeParticle Meditation is an amazingly simple way to master that art. A meditation book like no other, LifeParticle Meditation provides targeted visualization techniques for waking up your mind’s abilities and making the changes you want in your life. Rather than being dragged by life’s inevitable flow of change, the meditations and ideas in this book allow you to understand, manage, and direct that flow. Join Ilchi Lee and thousands of other LifeParticle Meditation practitioners in using LifeParticles to experience profound healing and self-transformation. Based on a lifetime of meditation experience, with examples from the realms of science and spirituality and stories from practitioners of LifeParticle Meditation around the world, Ilchi Lee opens up a new world of LifeParticles-a world of wonder, creativity, love, and peace. Includes: • targeted visualization techniques for waking up your mind's abilities and making the changes you want in your life • applied meditative practice for different life circumstances • a meditation card with a sacred geometry image
