The Big Letdown

Download The Big Letdown PDF Online Free

Author :
Release : 2017-01-24
Genre : Health & Fitness
Kind :
Book Rating : 962/5 ( reviews)

The Big Letdown - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Big Letdown write by Kimberly Seals Allers. This book was released on 2017-01-24. The Big Letdown available in PDF, EPUB and Kindle. Breastfeeding. The mere mention of it has many mothers wracked with anxiety (how will I manage with work, other kids, what if I don't make enough milk?) or guilt about not doing it (will I be hurting my child if I choose not to breastfeed? what will people think of me if I choose not to?). This hot-button issue is one we've talked about repeatedly in the media and in celebrity culture. Remember when Angelina Jolie posed for the cover of W nursing her newborn? Oh, the controversy! And when Barbara Walters complained about the woman breastfeeding next to her on a plane? She was forced to issue a public apology. Or what about when supermodel Gisele Bunchen declared that there should be worldwide law that mothers be required to breastfeed their babies for the first six months of life? All hell broke loose. This topic gets people riled up, and there has never been a narrative account that explores the breastfeeding big picture for parents and their children in today's world. THE BIG LETDOWN by author, journalist, and breastfeeding advocate Kimberly Seals Allers will change that for the better and open up a candid conversation about the cultural, sociological, and economic forces that shape the breastfeeding culture and how it undermines women in the process.

The Big Letdown

Download The Big Letdown PDF Online Free

Author :
Release : 2017-01-24
Genre : Social Science
Kind :
Book Rating : 970/5 ( reviews)

The Big Letdown - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Big Letdown write by Kimberly Seals Allers. This book was released on 2017-01-24. The Big Letdown available in PDF, EPUB and Kindle. Pediatricians say you should but it's okay if you don't. The hospital says, "Breast is best," but sends you home with formula "just in case." Your sister-in-law says, "Of course you should!" Your mother says, "I didn't, and you turned out just fine." Celebrities are photographed nursing in public, yet breastfeeding mothers are asked to cover up in malls and on airplanes. Breastfeeding is a private act, yet everyone has an opinion about it. How did feeding our babies get so complicated? Journalist and infant health advocate Kimberly Seals Allers breaks breastfeeding out of the realm of "personal choice" and shows our broader connection to an industrialized food system that begins at birth, the fallout of feminist ideals, and the federal policies that are far from family friendly. The Big Letdown uncovers the multibillion-dollar forces battling to replace mothers' milk and the failure of the medical establishment to protect infant health. Weaving together research and personal stories with original reporting on medicine, big pharma, and hospitals, Kimberly Seals Allers shows how mothers and babies have been abandoned by all the forces that should be supporting families from the start--and what we can do to help.

Mama Glow

Download Mama Glow PDF Online Free

Author :
Release : 2012-11-06
Genre : Health & Fitness
Kind :
Book Rating : 21X/5 ( reviews)

Mama Glow - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mama Glow write by Latham Thomas. This book was released on 2012-11-06. Mama Glow available in PDF, EPUB and Kindle. In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

It's the Little Things

Download It's the Little Things PDF Online Free

Author :
Release : 2002
Genre : Psychology
Kind :
Book Rating : 482/5 ( reviews)

It's the Little Things - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook It's the Little Things write by Lena Williams. This book was released on 2002. It's the Little Things available in PDF, EPUB and Kindle. Examines the small behaviors and habits that create barriers and misunderstandings between blacks and whites, drawing on case studies to reveal the various misconceptions and to explain what they mean and how to avoid them.

The Mocha Manual to a Fabulous Pregnancy

Download The Mocha Manual to a Fabulous Pregnancy PDF Online Free

Author :
Release : 2005-12-27
Genre : Health & Fitness
Kind :
Book Rating : 292/5 ( reviews)

The Mocha Manual to a Fabulous Pregnancy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mocha Manual to a Fabulous Pregnancy write by Kimberly Seals-Allers. This book was released on 2005-12-27. The Mocha Manual to a Fabulous Pregnancy available in PDF, EPUB and Kindle. The Girlfriends' Guide to Pregnancy meets What to Expect When You're Expecting for today's professional black woman The Mocha Manual to a Fabulous Pregnancy is a straight-talking handbook to pregnancy with contributions by doctors and personal stories from black women and celebrity moms. Kimberly Seals-Allers offers candid advice on specific health concerns affecting black women such as high blood pressure, sickle cell disease, diabetes, and low birth weight, as well as information about how to get your finances in order, how to cope with embarrassing pigmentation and hair texture changes, single-parenting, maternity fashion, how to deal with demanding jobs and hormone-induced meltdowns. Hip, funny, and refreshingly frank, this book is a must-have for all mothers-to-be.