Summary of Thich Nhat Hanh's The Mindfulness Survival Kit - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Summary of Thich Nhat Hanh's The Mindfulness Survival Kit write by Everest Media,. This book was released on 2022-05-07T22:59:00Z. Summary of Thich Nhat Hanh's The Mindfulness Survival Kit available in PDF, EPUB and Kindle. Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Five Precepts are the guidelines for an ethical life. They were revised in 1985 to reflect the way people were living at that time. But now, more than twenty-five years later, it is time to look at them again. #2 The First Noble Truth is that there is ill-being in the world. The Second Noble Truth is the causes of our ill-being. When we look into ill-being deeply, we can see how it has developed. The Second Noble Truth illuminates the path that has led us to suffering. #3 The Third Noble Truth is the end of ill-being, and it implies that there is a path that leads to well-being. Transformation and happiness are possible. We don’t have to stay stuck. #4 The Fourth Noble Truth is the path to well-being, and it is found in the nature of ill-being. When we look into the nature of our suffering, we may begin to see not only the path that led to our suffering, but the path leading away from our suffering.
The Mindfulness Survival Kit
The Mindfulness Survival Kit - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mindfulness Survival Kit write by Thich Nhat Hanh. This book was released on 2013-10-31. The Mindfulness Survival Kit available in PDF, EPUB and Kindle. The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a “diet for a mindful society”. With this book, he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.
Summary of Thich Nhat Hanh's The Art of Living
Summary of Thich Nhat Hanh's The Art of Living - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Summary of Thich Nhat Hanh's The Art of Living write by Milkyway Media. This book was released on 2021-09-22. Summary of Thich Nhat Hanh's The Art of Living available in PDF, EPUB and Kindle. Buy now to get the main key ideas from Thich Nhat Hanh's The Art of Living The Art of Living: Peace and Freedom in the Here and Now (2017) is a self-help book that teaches the importance of practicing mindfulness so we can live deeply in the present moment and experience the happiness and freedom we desire. Vietnamese Zen Master and Buddhist monk Thich Nhat Hanh explains that there are three fundamental practices to help liberate us from fear and despair, and they are the concentrations on emptiness, signlessness, and aimlessness. In Buddhism, these are known as the Three Doors of Liberation. By applying these concentrations in our daily lives, we can enjoy the present moment more deeply and recognize the limitlessness of our existence.
Summary of Thich Nhat Hanh's The Miracle of Mindfulness
Summary of Thich Nhat Hanh's The Miracle of Mindfulness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Summary of Thich Nhat Hanh's The Miracle of Mindfulness write by Everest Media,. This book was released on 2022-05-03T22:59:00Z. Summary of Thich Nhat Hanh's The Miracle of Mindfulness available in PDF, EPUB and Kindle. Please note: This is a companion version & not the original book. Sample Book Insights: #1 Allen has learned to adjust to the family life in France. He no longer divides his time into parts, but considers his time with his son and wife as his own time. He has unlimited time for himself. #2 While washing the dishes, one should only be washing the dishes, which means that while washing the dishes, you should be completely aware of the fact that you are washing the dishes. This is a simple thing, but it is important to remember that it is a wondrous reality. #3 If we can’t wash the dishes, we won’t be able to drink our tea. We are thus sucked away into the future, and we are incapable of actually living one minute of life. #4 If you can’t eat a single section of a tangerine, you can’t eat the tangerine. Jim understood this. He slowly put his hand down and focused on the presence of the slice already in his mouth. He chewed it thoughtfully before taking another section.
Good Citizens
Good Citizens - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Good Citizens write by Thich Nhat Hanh. This book was released on 2008-06-14. Good Citizens available in PDF, EPUB and Kindle. In Good Citizens, Thich Nhat Hanh lays out the foundation for an international solidarity movement based on a shared sense of compassion, mindful consumption, and right action. Following these principles, he believes, is the path to world peace. The book is based on our increased global interconnectedness and subsequent need for harmonious communication and a shared ethic to make our increasingly globalized world a more peaceful place. The book will be appreciated by people of all faiths and cultural backgrounds. While based on the basic Buddhist teachings of the Four Noble Truths and the Eight-Fold Path, Thich Nhat Hanh boldly leaves Buddhist terms behind as he offers his contribution to the creation of a truly global and nondenominational blueprint to overcoming deep-seated divisions and a vision of a world in harmony and the preservation of the planet. Key topics include the true root causes of discrimination; the exploration of the various forms of violence; economic, social, and sexual violence. He encourages the reader to practice nonviolence in all daily interactions, elaborates on the practice of generosity, and teaches the art of deep listening and loving speech to help reach a compromise and reestablish communication after misunderstandings have escalated into conflicts. Good Citizens also contains a new wording of the Five Mindfulness Trainings (traditionally called "precepts") for lay practitioners, bringing them in line with modern-day needs and realities. In their new form they are concrete and practical guidelines of ethical conduct that can be accepted by all traditions. Good Citizens also includes the complete text of the UN Manifesto 2000, a declaration of transforming violence and creating a culture of peace for the benefit of the children of the world. It was drafted by numerous Peace Nobel Prize recipients and signed by over 100 million people worldwide. Coinciding with a US presidential election year, Good Citizens reaches across all political backgrounds and faith traditions. It shows that dualistic thinking—Republican/Democrat, Christian/Muslim—creates tension and a false sense of separateness. When we realize that we share a common ethic and moral code, we can create a community that can change the world.
