Super Juice Me!

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Author :
Release : 2015-02-25
Genre : Health & Fitness
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Book Rating : 450/5 ( reviews)

Super Juice Me! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Super Juice Me! write by Jason Vale. This book was released on 2015-02-25. Super Juice Me! available in PDF, EPUB and Kindle. Off the back of his groundbreaking and critically acclaimed film, Super Juice Me! The Big Juice Experiment, comes Jason Vale's most comprehensive juice programme to date.

5:2 Juice Diet

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Release : 2015-10
Genre : Fruit juices
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Book Rating : 467/5 ( reviews)

5:2 Juice Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 5:2 Juice Diet write by Jason Vale. This book was released on 2015-10. 5:2 Juice Diet available in PDF, EPUB and Kindle. Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your 'fasting' days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life Jason is an international authority on health, with over a dozen books including his global bestselling 7lbs in 7 days: Juice Master Diet and his ground-breaking documentary Super Juice Me . He is frequently featured on radio, television and in the press in the UK, Ireland, America, Australia and beyond, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and delicious for everyone. The book contains: * The Full 5:2 Juice Diet Plan * Shopping List For Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration

Super Blend Me!

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Release : 2018-02-25
Genre : Cooking (Natural foods)
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Book Rating : 498/5 ( reviews)

Super Blend Me! - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Super Blend Me! write by Jason Vale. This book was released on 2018-02-25. Super Blend Me! available in PDF, EPUB and Kindle. Jason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and super fast ... but don't want to clean a juicer! Super Blend Me! has been designed with everyone in mind. It doesn't matter if you have an enormous amount of weight to lose, or just want to get a little healthier and shredded - Super Blend Me! is the perfect plan for all. Due to its rich, plant-based high-protein recipes, it has also been designed with physical exercise in mind. So whether you're an athlete or just someone who likes to exercise daily, you can run or lift to your heart's content on this programme. Super Blend Me! has also been designed with satisfaction, speed and convenience at its forefront. Jason has ensured that each recipe not only tastes amazing and fully satisfies on the hunger front, but is also super fast to make and its ingredients easy to get hold of! All of the ingredients can be conveniently found in any major supermarket and are all recognisable, so there's no need to forage for "designer" berries that can only be found in an Amazonian rainforest! You can choose from either a 7-, 10-, 14- or full 21-day Super Blend Me! Challenge depending on your goals, and Jason has even included a handy working journal as part of the book, so you can log your progress and keep on track. This unique and exciting plan has already been put to the test by a trial group of over 50 people, and the results were incredible.

5LBs in 5 Days: The Juice Detox Diet

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Release : 2014-01-02
Genre : Health & Fitness
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Book Rating : 903/5 ( reviews)

5LBs in 5 Days: The Juice Detox Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 5LBs in 5 Days: The Juice Detox Diet write by Jason Vale. This book was released on 2014-01-02. 5LBs in 5 Days: The Juice Detox Diet available in PDF, EPUB and Kindle. Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.

Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies

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Release : 2010-07-08
Genre : Health & Fitness
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Book Rating : 326/5 ( reviews)

Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies write by Jason Vale. This book was released on 2010-07-08. Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies available in PDF, EPUB and Kindle. The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.