Tai Chi Chin Na - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Tai Chi Chin Na write by Jwing-Ming Yang. This book was released on 2014. Tai Chi Chin Na available in PDF, EPUB and Kindle. Tai chi chin na will help you include martial art grappling skills in your tai chi training. This book provides a solid and practical approach to learning specific techniques that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body.--
Analysis of Shaolin Chin Na
Analysis of Shaolin Chin Na - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Analysis of Shaolin Chin Na write by Jwing-Ming Yang. This book was released on 1987. Analysis of Shaolin Chin Na available in PDF, EPUB and Kindle. 150 fast and effective joint locks and cavity strikes. Includes fundamental training.
Comprehensive Applications in Shaolin Chin Na
Comprehensive Applications in Shaolin Chin Na - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Comprehensive Applications in Shaolin Chin Na write by Jwing-Ming Yang. This book was released on 2024-10. Comprehensive Applications in Shaolin Chin Na available in PDF, EPUB and Kindle.
Tai Chi Fa Jin
Tai Chi Fa Jin - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Tai Chi Fa Jin write by Mantak Chia. This book was released on 2012-02-08. Tai Chi Fa Jin available in PDF, EPUB and Kindle. A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for self-defense as well as healing • Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi • Illustrates routines for the partner practice of “Push Hands” (Tui Shou) Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism. Fa Jin enables adepts to harness the energy of yin, yang, and the earth in the lower tan tien and discharge it as an extremely close-range yet explosively powerful blow in self-defense and partner practice as well as in healing techniques. Integrating the teachings of many Taoist masters, including Chang San-Feng, the creator of Tai Chi; Wang Tsung-Yueh, the legendary 19th-century master; Bruce Lee, the actor and martial artist who made the “one-inch punch” technique famous; and the Magus of Java, a living master able to discharge energy in the form of electric shocks, this book explores the history, philosophy, internal exercises, and physical practices of Fa Jin. Drawing on Iron Shirt Chi Kung and Tan Tien Chi Kung techniques, Master Mantak Chia and Andrew Jan reveal the secrets to collecting yin and yang in the lower tan tien and discharging the energy in a seemingly effortless yet explosive blow. Illustrating several routines of the Tai Chi partner practice of “Push Hands” (Tui Shou), they explain how to apply Fa Jin techniques by “listening” to your opponent’s intentions and countering the natural instinct to resist force with force through yielding softness and redirection. The authors also detail how to prepare for this advanced practice through stretching, meditation, breathing, relaxation, and energetic exercises.
Chin Na Fa
Chin Na Fa - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Chin Na Fa write by Jinsheng Liu. This book was released on 2007-07-10. Chin Na Fa available in PDF, EPUB and Kindle. First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of lethal hand-to-hand combat was an ever-present reality for soldiers, those involved in law enforcement, and very often for the ordinary citizen. This is the seminal work in the field, written by the form’s founders, Liu Jinsheng and Zhao Jiang, as a training manual for the Police Academy of Zheijiang province. The intent of this translation is to provide authentic historical documentation for martial arts techniques that have been modified for use today in both competition and self-defense. Submission grappling is a technique in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches. Chi Na Fa remains the most comprehensive explanation available of these Chinese grappling techniques, from which derive many current techniques. Renowned author and Brazillian jiu jitsu champion Tim Cartmell presents the book in a clear, compelling new translation.
