Take Control of Your Health and Escape the Sickness Industry - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Take Control of Your Health and Escape the Sickness Industry write by Elaine Hollingsworth. This book was released on 2009. Take Control of Your Health and Escape the Sickness Industry available in PDF, EPUB and Kindle. At last... A No-Holds-Barred book that exposes the lies the food industry and drug manufacturing giants have been telling us for years and what you can do to lead an improved and healthier life! TAKE CONTROL OF YOUR HEALTH AND ESCAPE THE SICKNESS INDUSTRY reveals damning evidence of the lengths to which corporations and governments will go in order to maintain high levels of profitability, regardless of their often catastrophic effects on the health of those they claim to serve. But there is more to this book than attacks on big business and the medical and health industries. Throughout its pages you will discover well-researched and proven alternatives to expensive medication and surgical procedures, as well as learning about commonly held "beliefs" and even maladies which are nothing more than the inventions of marketing experts to help sell more products.
The Estrogen Alternative
The Estrogen Alternative - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Estrogen Alternative write by Raquel Martin. This book was released on 2004-11-22. The Estrogen Alternative available in PDF, EPUB and Kindle. With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapy A must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause • Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer More and more women are seeking alternatives to synthetic hormones and their harmful side effects. Despite increasing awareness of the dangers of synthetic hormones, over-prescription of estrogen is still rampant, as is confusion among doctors and patients whether the benefits of conventional hormone replacement therapy (HRT) outweigh the risks. This updated fourth edition offers the latest information on how botanical progesterone therapy, also known as natural HRT, can provide safe, natural relief for many of the problems women face from hormone deficiency, including PMS, fibromyalgia, depression, menstrual irregularity, miscarriages, uterine fibroids, and infertility. Botanical progesterone supplementation can be also extremely effective in relieving hot flashes, insomnia, night sweats, vaginal dryness, and even cancer. The authors sift through misinformation and contradictory studies, warning against corporate-sponsored research in a multi-billion dollar menopausal industry, and guide readers to natural alternatives. This fourth edition also includes new studies regarding the dangers of a diet rich in soy contributing to the onset of premature menopause, as well as thyroid disorders. The dangers of mammography and the importance of focusing on safer, more effective methods of cancer detection are also well documented.
You Have Been Given a Gift
You Have Been Given a Gift - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook You Have Been Given a Gift write by Janette Perrett. This book was released on 2017-06-02. You Have Been Given a Gift available in PDF, EPUB and Kindle. From a young age, author Janette Perrett showed an interest in the environment and animals; it was an interest that led her to milking cows as a career. In You Have Been Given a Gift, she shares her story and reveals her lifelong passion for the profession. In this biography, she narrates both the joys and the challenges of being a dairy farmer in New Zealand, a career overshadowed by the many frustrations experienced, at times leaving her defenseless and exhausted. When her family’s health becomes a priority, she questions protocol and introduces organic principles to her farming techniques. You Have Been Given a Gift discusses Perrett’s journey as she learns to embrace the magical realm of biodynamics and work in harmony with the earth and Mother Nature. Offering a powerful message in each chapter, Perrett provides valuable lessons, reveals her intriguing discoveries, and showcases the family’s relationship with the land.
Make Peace with Your Plate
Make Peace with Your Plate - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Make Peace with Your Plate write by Jessica Ainscough. This book was released on 2013-10-01. Make Peace with Your Plate available in PDF, EPUB and Kindle. In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. Combining everything she’s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: • Which foods are vital to create a healthy body and a clear mind • How to create a sustainable healthy lifestyle transformation • The elements, apart from food, that contribute to your wellbeing • Simple, daily practices to keep you looking and feeling amazing. Jessica’s honest and informative story gives you all you need to become a wellness warrior!
Discover Your Optimal Health
Discover Your Optimal Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Discover Your Optimal Health write by Wayne Scott Andersen. This book was released on 2013-12-10. Discover Your Optimal Health available in PDF, EPUB and Kindle. What is optimal health? As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers. Widely and affectionately known for his work in the field of health coaching as "Dr. A," in Discover Your Optimal Health, he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road. No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include: Integrating the Habits of Health into Your Life Discovering the Habits of Healthy Weight Loss Using the Habits of Healthy Eating Understanding the Habits of Healthy Motion Practicing the Habits of Healthy Sleep Employing the Habits of a Healthy Mind
