Ten Rules for Growing Older with Dignity - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Ten Rules for Growing Older with Dignity write by Richard H. Cox. This book was released on 2012-09-01. Ten Rules for Growing Older with Dignity available in PDF, EPUB and Kindle. Aging is a phenomenon that can only be avoided by death. There is no handbook for growing up or growing old. In spite of the fact that every appliance, vehicle, and mechanical thing comes with a limited warranty, an instruction handbook, and return policies - the human does not. The process of growing up usually proceeds by accident, without much preparation, and life experiences present herculean surprises when they arrive. Most persons who survive into later life simply get old, but they do not get older with dignity. Many do not prepare for aging, few truly believe they will ever be in that population and most simply struggle through it as a necessary purgatorial experience without much joy. If an author had the ability to command a conductor's baton on the end of a written word and synchronize knowledge from the fields of medicine, psychology, theology and his own personal experience into a fine instructional symphony for all people to learn how to live more effectively; Dr. Cox has accomplished it in this book. He is a physician, a psychologist, an ordained minister, a world renowned scholar, and perhaps most importantly he is now in his 80s and speaking from personal experience.
Aging with Attitude
Aging with Attitude - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Aging with Attitude write by Robert Levine. This book was released on 2008. Aging with Attitude available in PDF, EPUB and Kindle. The Rolling Stones (now in their 60s) have sung to us for years about what a drag it is getting old, but it doesn't have to be that way. Despite living in a youth-oriented society, many of the aged patients seen by Dr. Levine have kept their emotional zest, intellectual zeal, and empowering dignity. Levine points to well-known public figures clearly aging with dignity and vitality. And this neurologist author shows steps we can take to age while retaining these qualities in defiance of a society that challenges this quest. Living longer is not enough for most of us; we don't want to just survive. The quality of our life as we age is most important, and much of that depends on our attitudes and approach. This text includes strategies to optimize self-esteem as well as health, including attention to nutrition, exercise, health care, education, mind stimulation, sexuality, social activities, and cosmetics and cosmetic surgery. The Rolling Stones (now in their 60s) have sung to us for years about what a drag it is getting old, but they have proven that it doesn't have to be that way. Despite living in a youth-oriented society, many of the aged patients seen by Dr. Levine have kept their emotional zest, intellectual zeal, and empowering dignity. Levine points out well-known public figures who are clearly aging with dignity and vitality. The neurologist author shows steps we can take to age while retaining these qualities, defying a society that challenges this quest. Living longer is not enough for most of us: we don't want to just survive. The quality of our life as we age is most important, and much of that depends on our attitudes and approach. The text includes strategies to optimize self-esteem as well as health, including attention to nurtrition, exercise, health care, education and mind stimulation, sexuality, social activities, and cosmetics and cosmetic surgery. Readers are shown the physiological facts of aging, from cellular to systemic changes. The most common diseases in old age are described, and actions are suggested to avoid many of the diseases. Levine also explores how the disorders change abilities and self-perception.
Aging with Enthusiasm, Grace, and Dignity
Aging with Enthusiasm, Grace, and Dignity - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Aging with Enthusiasm, Grace, and Dignity write by Dixie Hibner. This book was released on 2002. Aging with Enthusiasm, Grace, and Dignity available in PDF, EPUB and Kindle. Americans are now living longer than at any time in history. If you're going to live to be 80, 90 or even 100+ you need to prepare for those bonus years. Remaining healthy, alert and as happy as possible requires planning and preparation. It's important to balance all aspects of your life -- physical, mental, social, emotional, financial and spiritual. Genetics accounts for about 30% of your longevity -- what you do accounts for about 70%. If you continue to live with your current habits, what will your life be like in 10 years? In 25 years? What habits and practices do you need to alter in order to improve the outcome? Book jacket.
A Bittersweet Season
A Bittersweet Season - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Bittersweet Season write by Jane Gross. This book was released on 2012-05-01. A Bittersweet Season available in PDF, EPUB and Kindle. Wise, smart, and ever-helpful, an essential guide to caring for aging parents. When Jane Gross found herself suddenly thrust into a caretaker role for her eighty-five year-old mother, she was forced to face challenges that she had never imagined. As she and her younger brother struggled to move her mother into an assisted living facility, deal with seemingly never-ending costs, and adapt to the demands on her time and psyche, she learned valuable and important lessons. Here, the longtime New York Times expert on the subject of elderly care and the founder of the New Old Age blog shares her frustrating, heartbreaking, enlightening, and ultimately redemptive journey, providing us along the way with valuable information that she wishes she had known earlier. We learn why finding a general practitioner with a specialty in geriatrics should be your first move when relocating a parent; how to deal with Medicaid and Medicare; how to understand and provide for your own needs as a caretaker; and much more. Includes chapters on the following subjects: Finding Our Better Selves The Myth of Assisted Living The Vestiges of Family Medicine The Best Doctors Money Can Buy The Biology, Sociology, and Psychology of Aging Therapeutic Fibs
Finishing Well to the Glory of God
Finishing Well to the Glory of God - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Finishing Well to the Glory of God write by John Dunlop, MD. This book was released on 2011-02-04. Finishing Well to the Glory of God available in PDF, EPUB and Kindle. Most people want to finish life well, yet so few take the time necessary to carefully think through what that entails. Some say it means contentment, happiness, and freedom from pain. Many desire to simply maintain their dignity and enjoy their family and loved ones. These are reasonable goals; yet, there is a more profound, uniquely Christian approach to the end of life. John Dunlop, a medical doctor who has practiced for over thirty years and specializes in geriatrics, combines his medical expertise, firsthand experience with patients, and firm commitment to Scripture to propose nine strategies for finishing life well. He shows how with proper physical, emotional, and spiritual preparation, aging and death need not be a fight to the finish but a purposeful resting in the arms of the Savior. Theologically robust and practically relevant, this book will prove to be a sensitive and helpful resource for anyone facing end-of-life issues.
