The 10 Best Kicking Techniques For Martial Arts, MMA and Self-Defense - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 10 Best Kicking Techniques For Martial Arts, MMA and Self-Defense write by Sammy Franco. This book was released on . The 10 Best Kicking Techniques For Martial Arts, MMA and Self-Defense available in PDF, EPUB and Kindle. WANT DEVASTATING KICKING TECHNIQUES! Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. The 10 Best Kicking Techniques gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone crushing kicks that will drop any opponent of any size. The 10 Best Kicking Techniques is ideal for: Mixed martial arts (MMA) Martial arts Kickboxing Self-Defense/Street Fighting Survival Personal fitness TURN YOUR LEGS INTO DEADLY PISTONS! This easy to follow book covers the entire spectrum of practical and efficient kicking techniques. Learn how to throw the perfect "destroyer kick", turn your legs into virtual pistons, discover the hidden secrets of explosive kicking skills, and learn some of the best kicking training tips. The 10 Best Kicking Techniques for Martial Arts, MMA and Self-Defense will show you that it's not size or strength, but kicking form and technique, timing and proper footwork that will turn your feet into lethal power pistons. By following the special techniques outlined in this book you'll dramatically improve your fighting skills regardless of your size, strength, or level of training experience.
The 10 Best Power Punches
The 10 Best Power Punches - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 10 Best Power Punches write by Sammy Franco. This book was released on 2017-11-13. The 10 Best Power Punches available in PDF, EPUB and Kindle. WANT BONE SHATTERING POWER PUNCHES! Dramatically increase your punching power with Sammy Franco's battle tested power punching techniques. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone crushing knock-out power punches that will drop any opponent of any size. THE 10 BEST POWER PUNCHES is ideal for: Boxing Mixed martial arts (MMA) Martial arts Kickboxing Self-defense/Street fighting Personal fitness TURN YOUR FISTS INTO SLEDGEHAMMERS! This easy to follow book covers the entire spectrum of explosive power punching techniques. Learn how to throw the perfect "knockout power punch", turn your hands into virtual sledgehammers, discover the hidden secrets of power punching footwork, hand strengthening, heavy bag conditioning, target and timing training, and the best power punching training tips. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE will show you that it's not size or strength, but punching form and technique, timing and proper footwork that will turn your fists into lethal power pistons. By following the techniques outlined in this book and the workout routines, you will dramatically improve your punching power regardless of your size, strength, or level of training experience.
Complete Kicking
Complete Kicking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Complete Kicking write by Sang H. Kim. This book was released on 2009. Complete Kicking available in PDF, EPUB and Kindle. This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.
Kicking Techniques for Competition & Self-defense
Kicking Techniques for Competition & Self-defense - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Kicking Techniques for Competition & Self-defense write by Roy Kurban. This book was released on 1979. Kicking Techniques for Competition & Self-defense available in PDF, EPUB and Kindle. Features 29 separate kicking executions and self-defense techniques. This book focuses on speed, power and technique.
The 10 Best Knife Fighting Techniques
The 10 Best Knife Fighting Techniques - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 10 Best Knife Fighting Techniques write by Sammy Franco. This book was released on 2017-12-02. The 10 Best Knife Fighting Techniques available in PDF, EPUB and Kindle.
