The 100 Best Swimming Pools - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 100 Best Swimming Pools write by Wim Pauwels. This book was released on 2012. The 100 Best Swimming Pools available in PDF, EPUB and Kindle. Showcases a compilation of the most beautiful and inspirational swimming pools from the past ten years.
The 100 Best Swimming Drills
The 100 Best Swimming Drills - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 100 Best Swimming Drills write by Blythe Lucero. This book was released on 2015-10-20. The 100 Best Swimming Drills available in PDF, EPUB and Kindle. Presents a collection of one hundred swimming drills covering four competitive strokes: freestyle, backstroke, breaststroke, and butterfly.
The 100 Best Swimming Drills
The 100 Best Swimming Drills - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 100 Best Swimming Drills write by Blythe Lucero. This book was released on 2015-10-23. The 100 Best Swimming Drills available in PDF, EPUB and Kindle. Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer's primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. By providing specific, repetitive practice, and immediate feedback, drills teach a swimmer to maximize efficiency while minimizing effort. In The 100 Best Swimming Drills, Blythe Lucero has compiled the most effective swimming drills gathered from more than 20 years of working with swimmers. The book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is explained step by step and accompanied by comprehensive diagrams. Drill feedback charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. The 100 Best Swimming Drills is an excellent resource for swimmers at any level in the quest for better swimming.
100 More Swimming Drills
100 More Swimming Drills - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 100 More Swimming Drills write by Blythe Lucero. This book was released on 2013-04-25. 100 More Swimming Drills available in PDF, EPUB and Kindle. To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Following the successful book 100 Best Swimming Drills, swimming coach Blythe Lucero has compiled another collection of the most effective swimming drills in 100 More Swimming Drills. The purpose of each drill is clearly defined so a swimmer can focus on a specific goal while practicing. Each drill is explained step by step. Drill Feedback Charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. 100 More Swimming Drills is an excellent resource for coaches and swimmers at any level in the quest for better swimming.
Contested Waters
Contested Waters - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Contested Waters write by Jeff Wiltse. This book was released on 2009-11-30. Contested Waters available in PDF, EPUB and Kindle. From nineteenth-century public baths to today's private backyard havens, swimming pools have long been a provocative symbol of American life. In this social and cultural history of swimming pools in the United States, Jeff Wiltse relates how, over the years, pools have served as asylums for the urban poor, leisure resorts for the masses, and private clubs for middle-class suburbanites. As sites of race riots, shrinking swimsuits, and conspicuous leisure, swimming pools reflect many of the tensions and transformations that have given rise to modern America.
