The 5-Minute Gratitude Journal - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 5-Minute Gratitude Journal write by Sophia Godkin. This book was released on 2020-08-25. The 5-Minute Gratitude Journal available in PDF, EPUB and Kindle. Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
The Little Book of Emotional Intelligence
The Little Book of Emotional Intelligence - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Little Book of Emotional Intelligence write by Andy Cope. This book was released on 2016-08-25. The Little Book of Emotional Intelligence available in PDF, EPUB and Kindle. A SELF HELP MANUAL FOR HUMAN BEINGS The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days 'til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It's time to stop kicking happiness into the long grass and get on with really living. Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life.
5 Minute Girls Gratitude Journal
5 Minute Girls Gratitude Journal - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 5 Minute Girls Gratitude Journal write by Gratitude Daily. This book was released on 2020-04-06. 5 Minute Girls Gratitude Journal available in PDF, EPUB and Kindle. This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
5-Minute Gratitude Journal for Teen Girls
5-Minute Gratitude Journal for Teen Girls - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 5-Minute Gratitude Journal for Teen Girls write by Charmaine Charmant. This book was released on 2021-10-19. 5-Minute Gratitude Journal for Teen Girls available in PDF, EPUB and Kindle. Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.
5-Minute Gratitude Journal for Teen Boys
5-Minute Gratitude Journal for Teen Boys - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 5-Minute Gratitude Journal for Teen Boys write by Jane Smith. This book was released on 2021-11-23. 5-Minute Gratitude Journal for Teen Boys available in PDF, EPUB and Kindle. Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.
