The 5-Minute Self-Care Journal for Women - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 5-Minute Self-Care Journal for Women write by Judith Belmont. This book was released on 2022-01-11. The 5-Minute Self-Care Journal for Women available in PDF, EPUB and Kindle.
The 5-Minute Gratitude Journal
The 5-Minute Gratitude Journal - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 5-Minute Gratitude Journal write by Sophia Godkin. This book was released on 2020-08-25. The 5-Minute Gratitude Journal available in PDF, EPUB and Kindle. Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
The 5 Minute Journal For Women
The 5 Minute Journal For Women - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 5 Minute Journal For Women write by Ava Ray. This book was released on 2021-02. The 5 Minute Journal For Women available in PDF, EPUB and Kindle. Write happy thoughts and pleasure remarks in this amazing journal and feel pleased all day long. Want to boost up your daily life? This Amazing 5 Minute Journal is all you need. Practicing the science of positive psychology, the essence of happiness in your life will increase just by giving 5 minutes to this journal. It has a structured format to boost your happiness in 5 minutes a day with thoughtfully designed prompts that include: gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day self-reflection. Are you one of those people who fail to meet deadlines just because they forgot the deadline date? Well not to worry because we are here for you to bring easiness in your life. Get the 5 Minute Journal and write your plans in it. Just give it a read for 5 minutes daily and it will remind you of your daily, weekly tasks and all your worries will go outside the door! So, are you still thinking about it? Get the ultimate 5 Minute Journal and achieve all the happiness that you so much deserve. Complete all your tasks and accomplish the life you always dreamed of. This journal will actually stick with you week after week so keep motivating you daily. Features: - 120 high quality pure white paper - 6 x 9 inches format pages - Premium glossy cover - Amazing interior design
The Gratitude Journal for Women
The Gratitude Journal for Women - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Gratitude Journal for Women write by . This book was released on 2017-12-26. The Gratitude Journal for Women available in PDF, EPUB and Kindle. A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
The Little Book of Emotional Intelligence
The Little Book of Emotional Intelligence - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Little Book of Emotional Intelligence write by Andy Cope. This book was released on 2016-08-25. The Little Book of Emotional Intelligence available in PDF, EPUB and Kindle. A SELF HELP MANUAL FOR HUMAN BEINGS The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days 'til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It's time to stop kicking happiness into the long grass and get on with really living. Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life.
