The ACT Practitioner's Guide to the Science of Compassion - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The ACT Practitioner's Guide to the Science of Compassion write by Dennis Tirch. This book was released on 2014. The ACT Practitioner's Guide to the Science of Compassion available in PDF, EPUB and Kindle. An important addition to any ACT professional's library, The ACT Practitioner's Guide to the Science ofCompassion explores the emotionally healing benefits of compassion-based practices when applied to traditional acceptance and commitment therapy (ACT). This book offers case conceptualization, assessments, and direct clinical applications that integrate ACT, functional analytic psychotherapy (FAP), and the science of compassion to enhance therapists' processes. The book also explores how these modalities work in harmony, ultimately making ACT more effective in increasing client psychological flexibility.
The ACT Practitioner's Guide to the Science of Compassion
The ACT Practitioner's Guide to the Science of Compassion - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The ACT Practitioner's Guide to the Science of Compassion write by Dennis Tirch. This book was released on 2014-12-01. The ACT Practitioner's Guide to the Science of Compassion available in PDF, EPUB and Kindle. Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders, and more. Evidence shows that mindfulness and acceptance exercises help clients connect with the moment, uncover their true values, and commit to positive change. But did you know that compassion focused exercises can also greatly increase clients’ psychological flexibility? More and more, therapists are finding that the act of compassion—both towards oneself and towards others—can lead to greater emotional and physical well-being, increased distress tolerance, and a broader range of effective responses to stressful situations. One of the best advantages of compassion focused methods is how easily they can be integrated into an ACT approach. An important addition to any ACT professional’s library, The ACT Practitioner’s Guide to the Science of Compassion explores the emotionally healing benefits of compassion focused practices when applied to traditional acceptance and commitment therapy (ACT). This book offers case conceptualization, assessments, and direct clinical applications that integrate ACT, functional analytic psychotherapy, and compassion focused therapy to enhance your clinical practice. This is the first book on the market to provide an in-depth discussion of compassion in the context of ACT and other behavioral sciences. The integrative treatment model in this book provides powerful transdiagnostic tools and processes that will essentially build bridges across therapies. If you are ready for a new, easily integrated range of techniques that can be used for a variety of treatment applications, this guide will prove highly useful. And if you are looking to build on your previous experience with cognitive and behavioral therapies, this book will help to enhance your treatment sessions with clients and increase their psychological flexibility.
CFT Made Simple
CFT Made Simple - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook CFT Made Simple write by Russell L Kolts. This book was released on 2016-07-01. CFT Made Simple available in PDF, EPUB and Kindle. For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes. Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy—such as evolutionary psychology, attachment theory, and affective neuroscience—can make CFT difficult to grasp. This book provides everything you need to start implementing CFT in practice, either as a primary therapy modality or as an adjunctive approach to other therapies, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and more. CFT has unique strengths, and is especially effective in helping clients work through troubling thoughts and behaviors, approach themselves and others with greater compassion and kindness, and feel safer and more confident in their ability to handle life’s challenges and difficulties. This book articulates the theoretical basis of the therapy in simple, easy-to-follow language, and offers practical guidance and strategies on how to tailor your CFT approach to specific client populations. As a clinician interested in the benefits of CFT but wary of the dense theoretical principles that lay behind it, you need a user-friendly guide that will let you hit the ground running. CFT Made Simple is that guide.
The Essential Guide to the ACT Matrix
The Essential Guide to the ACT Matrix - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Essential Guide to the ACT Matrix write by Kevin L. Polk. This book was released on 2016-06-01. The Essential Guide to the ACT Matrix available in PDF, EPUB and Kindle. The ACT Matrix revolutionized contextual behavioral science. Now, the creators of this pioneering new model present the first detailed, step-by-step guide to help professionals implement the ACT Matrix in clinical practice and improve clients’ psychological flexibility. If you’re a clinician, you know that acceptance and commitment therapy (ACT) is extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT model is complex, and it's not always easy to use. Enter the ACT Matrix, a seamless fusion of the six core processes of the ACT hexaflex—cognitive defusion, acceptance, contact with the present moment, observing the self, values, and committed action—into a simplified, easy-to-apply approach. From the editors of The ACT Matrix, The Essential Guide to the ACT Matrix offers professionals a comprehensive guide to using the innovative Matrix model in-session. With this book, you’ll learn how to help your clients break free from painful psychological traps and live more meaningful lives. You’ll also learn how client actions and behavior should be viewed as workable or unworkable, rather than good or bad. Most importantly, you'll discover how this unique approach can be used to deliver ACT more effectively in a variety of settings and contexts, even when clients are resistant or unmotivated to participate. This book is essential for any ACT clinician looking to simplify their therapeutic approach in client sessions.
Buddhist Psychology and Cognitive-Behavioral Therapy
Buddhist Psychology and Cognitive-Behavioral Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Buddhist Psychology and Cognitive-Behavioral Therapy write by Dennis Tirch. This book was released on 2016-12-29. Buddhist Psychology and Cognitive-Behavioral Therapy available in PDF, EPUB and Kindle. This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and meditations. Downloadable audio recordings of the guided meditations are provided at the companion website. Essential topics include the relationship between suffering and psychopathology, the role of compassion in understanding and treating psychological problems, and how mindfulness fits into evidence-based psychotherapy practice. The book describes an innovative case conceptualization method, grounded in Buddhist thinking, that facilitates the targeted delivery of specific CBT interventions.
