The Age of Ageing Better? - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Age of Ageing Better? write by Anna Dixon. This book was released on 2020-06-11. The Age of Ageing Better? available in PDF, EPUB and Kindle. 'Dr Anna Dixon has written a must-read for anyone interested in the future of ageing. Learn from one of the best informed about an issue, and opportunity, that is facing us all.' - Andy Briggs, Head of FTSE 100 life insurer Phoenix Group 'A very important book' - Sir Muir Gray The Age of Ageing Better? takes a radically different view of what our ageing society means. Dr Anna Dixon turns the misleading and depressing narrative of burden and massive extra cost of people living longer on its head and shows how our society could thrive if we started thinking differently. This book shines a spotlight on how as a society we're currently failing to respond to the shifting age profile – and what needs to change. Examining key areas of society including health, financial security, where and how people live, and social connections, Anna Dixon presents a refreshingly optimistic vision for the future that could change the way we value later life in every sense.
Disrupt Aging
Disrupt Aging - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Disrupt Aging write by Jo Ann Jenkins. This book was released on 2016-04-05. Disrupt Aging available in PDF, EPUB and Kindle. This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--
The Age-Well Project
The Age-Well Project - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Age-Well Project write by Annabel Streets. This book was released on 2021-05-06. The Age-Well Project available in PDF, EPUB and Kindle. Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
How to Age Joyfully
How to Age Joyfully - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to Age Joyfully write by Judi Dench. This book was released on 2019-07-11. How to Age Joyfully available in PDF, EPUB and Kindle. We’re living longer – let’s live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more! Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
Bolder
Bolder - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Bolder write by Carl Honoré. This book was released on 2019-03-05. Bolder available in PDF, EPUB and Kindle. Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another rising global movement: our revolutionary new approach to a human inevitability--ageing. A revolution in how we age is on its way. Yes, ageing is inevitable: one year from now we will all be a year older; that will never change. What can and will change is how we age--and how we can all take a much bolder approach to doing it with vigour and joy. The time has come to cast off prejudices and to blur the lines of what is possible and permissible at every stage of life. In other words: we need to learn to re-imagine our approach to later life. Emboldening ourselves in older age demands big structural changes. For a start, we will have to tear up the old script that locks us into devoting the early part of our life to education, the middle chunk to working and raising kids, and whatever is left over at the end to leisure. In an age-inappropriate world, these silos will dissolve. We'll embrace the idea that we can carry on learning from start to finish; that we can work less and devote more time to family, leisure, and giving back to our communities in our middle years; and that we can remain active and engaged in our later years. Carl Honoré has travelled the globe speaking to influential figures who are bucking preconceived notions of age, whether at work or in their personal lives. He looks at the cultural, medical, and technological developments that are opening new possibilities for us all. Bolder is a radical re-think of our approach to everything from education, healthcare and work, to design, relationships and politics. An essential and inspiring read for everyone interested in our collective future.
