The Alzheimer's Prevention and Treatment Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Alzheimer's Prevention and Treatment Diet write by Richard S. Isaacson, MD. This book was released on 2016-05-19. The Alzheimer's Prevention and Treatment Diet available in PDF, EPUB and Kindle. *** OVER 13,000 COPIES SOLD *** SEEN NATIONWIDE ON THE DR. OZ SHOW Increasingly, research has shown that diet is one of the greatest weapons we have to protect and defend your rain against Alzheimer’s disease (AD). Based on current studies as well as firsthand experience working with thousands of patients—both those who have normal cognitive health and those in the early stages of Alzheimer’s—The Alzheimer’s Prevention & Treatment Diet provides a cutting-edge nutritional program that can help reduce the risk for AD and may slow its progress if it has already developed. This book: * Presents a nine-week diet plan that gradually introduces brain-healthy foods and dietary strategies. * Guides you in making smart lifestyle choices, from exercise to hobbies, that strengthen cognitive health. * Explores nutritional supplements that can support the brain and prevent cognitive decline. * Offers suggestions for managing the special nutritional needs of loved ones with AD. * Explains the medications used to treat AD—what they are, what they do, and how they should be used. * Provides sample full-day menus, including breakfast, lunch, dinner, and snacks. * Presents lists of recommended foods to make meal planning easy. Whatever your age, now is the perfect time to start adopting a brain-healthy lifestyle. The Alzheimer’s Prevention and Treatment Diet guides you in making changes that can significantly enhance your cognitive well-being—now and for a lifetime.
The Alzheimer's Diet
The Alzheimer's Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Alzheimer's Diet write by Richard S. Isaacson. This book was released on 2012-10-23. The Alzheimer's Diet available in PDF, EPUB and Kindle.
The MIND Diet
The MIND Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The MIND Diet write by Maggie Moon. This book was released on 2016-10-04. The MIND Diet available in PDF, EPUB and Kindle. Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay. Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet’s healthy recipes include: Brussels Sprouts Frittata Sweet Potato Lentil Soup Pistachio Mint Couscous Guacamole-Stuffed Tomatoes Apricot-Glazed Salmon Tango Fish Tacos Banana Chocolate Cookies Roasted Chicken with Fennel
The Alzheimer's Antidote
The Alzheimer's Antidote - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Alzheimer's Antidote write by Amy Berger. This book was released on 2017. The Alzheimer's Antidote available in PDF, EPUB and Kindle. Based on research that shows that Alzheimer's Disease results from a fuel shortage in the brain, certified nutrition specialist Amy Berger presents a multi-pronged nutrition and lifestyle intervention to combat the disease at its roots.
The End of Alzheimer's
The End of Alzheimer's - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The End of Alzheimer's write by Dale Bredesen. This book was released on 2017-08-22. The End of Alzheimer's available in PDF, EPUB and Kindle. The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.
