The Anatomy of Martial Arts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Anatomy of Martial Arts write by Lily Chou. This book was released on 2011-02-15. The Anatomy of Martial Arts available in PDF, EPUB and Kindle. Guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength. Features more than 100 comprehensive illustrations. Includes examples of stretches to protect specific muscles in each move.
Essential Anatomy
Essential Anatomy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Essential Anatomy write by Marc Tedeschi. This book was released on 2023-03. Essential Anatomy available in PDF, EPUB and Kindle. The essential text on the human body, as defined by Eastern and Western medicine. Comprehensive, easy to understand, and lavishly illustrated in full color. Specially designed for students, healing professionals, and martial artists.----- This unique book will familiarize healing practitioners and martial artists with basic concepts of the human body, as defined by both Western and Eastern medical traditions, allowing those engaged in healing and martial arts to develop a more complete, holistic, and scientifically forward-looking understanding of the body. Overviews of philosophical and conceptual underpinnings are followed by detailed drawings and diagrams of the body's internal systems, as seen by both traditions. Written in a clear and concise style, this beautiful and informative book presents information previously unavailable in any single text, making it an essential work for students, healing professionals, and martial artists. This lavishly illustrated book includes: Over 147 color drawings and 54 duotone photographs An easy-to-understand overview of Western anatomical concepts A detailed overview of Eastern medical principles, including information previously available only in specialized, costly medical texts A comprehensive listing of Oriental pressure points and meridians in English, Chinese, Japanese, and Korean, cross-referenced to nerves, blood vessels, and other anatomical landmarks Twenty essential self-massage and revival techniques Detailed principles of pressure point fighting, as used in traditional Asian martial arts An essential text for students, healing professionals, and martial artists View sample pages, read book reviews, or get more information at marctedeschi.com -----Frequently used with: ESSENTIAL ACUPOINTS POSTER An exceptionally high-quality, 7-color poster illustrating the 400-plus acupoints and 14 meridians that are the basis of Eastern medicine and martial arts. Also highlights Qi-flow, Yin-Yang, 5 Phases, and martial targets. Designed by Marc Tedeschi as a companion to the book Essential Anatomy for Healing and Martial Arts, this unique and beautiful poster exhibits a level of accuracy, detail, and functionality unobtainable elsewhere. ISBN 0834805103-----
Delavier's Mixed Martial Arts Anatomy
Delavier's Mixed Martial Arts Anatomy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Delavier's Mixed Martial Arts Anatomy write by Frédéric Delavier. This book was released on 2013. Delavier's Mixed Martial Arts Anatomy available in PDF, EPUB and Kindle. "More than 120 exercises and 20 training programs for the world's toughest sport"--Cover.
Zen in the Martial Arts
Zen in the Martial Arts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Zen in the Martial Arts write by Joe Hyams. This book was released on 2010-05-05. Zen in the Martial Arts available in PDF, EPUB and Kindle. "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
The Martial Artist's Book of Yoga
The Martial Artist's Book of Yoga - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Martial Artist's Book of Yoga write by Lily Chou. This book was released on 2005-08-31. The Martial Artist's Book of Yoga available in PDF, EPUB and Kindle. The perfect training supplement for martial artists, this book shows how the ancient practice of yoga was the genesis of all martial arts.
