Holding Change - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Holding Change write by adrienne maree brown. This book was released on 2021-04-22. Holding Change available in PDF, EPUB and Kindle. Facilitation and mediation are important skills in our highly organized world. Holding Change is a guide for attending to both in ways that align with nature, with pleasure, with our best imaginings of our future. It provides lessons for generating the ease necessary to move through life’s inevitable struggles and for practicing the art of holding others without losing ourselves. Black feminists have evolved this wisdom, but it can serve anyone working to create change, individually, interpersonally, and within our organizations. The majority of the book is sourced from brown’s twenty-plus years of facilitation and mediation work, with additional wisdom from a selection of living Black feminist facilitators and mediators.
Holding Space
Holding Space - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Holding Space write by Aminata Cairo. This book was released on 2021-06-05. Holding Space available in PDF, EPUB and Kindle. In Holding Space Aminata Cairo presents her own, unique vision in the promotion of inclusion that far surpasses the standard diversity & inclusion approach. She grounds her work in indigenous knowledge, the blues aesthetics, holy hip hop, and Caribbean and black feminist theories. She engages her audience utilizing storytelling, with the ultimate goal of creating a new story, collectively. Hailing from her Surinamese roots, her Native American nurturing, and academic training she uses personal stories to explore the themes and steps on a way to a more inclusive community. She challenges the audience to take a closer look at themselves and each other, raising the question what it really takes to collectively create an environment of equality and validation. It is about us, all of us, is her message, as she forces us to feel, hear, and own that. This book is not a reading, it is an experience.
The Art of Holding in Therapy
The Art of Holding in Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Art of Holding in Therapy write by Karen Kleiman. This book was released on 2017-01-12. The Art of Holding in Therapy available in PDF, EPUB and Kindle. First conceptualized by D.W. Winnicott, holding in this book refers to a therapist’s capacity to respond to postpartum distress in a way that facilitates an immediate and successful therapeutic alliance. Readers will learn how to contain high levels of agitation, fear, and panic in a way that cultivates trust and the early stages of connectedness. Also addressed through vignettes are personality types that make holding difficult, styles of ineffective holding, and how to modify holding techniques to accommodate the individual woman. A must-read for postpartum professionals, the techniques learned in this book will help clients achieve meaningful and enduring recovery.
The Let Animals Lead(R) Method of Animal Reiki Meditation Journal
The Let Animals Lead(R) Method of Animal Reiki Meditation Journal - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Let Animals Lead(R) Method of Animal Reiki Meditation Journal write by Kathleen Prasad. This book was released on 2020-06. The Let Animals Lead(R) Method of Animal Reiki Meditation Journal available in PDF, EPUB and Kindle. "Beautiful and insightful!" --David Michie, author of The Dalai Lama's Cat From the creator of Animal Reiki Source and President of the Shelter Animal Reiki Association, this is an indispensable journal for becoming a healing force in the world...for animals. While most Reiki books share history, information and/or anecdotes, The Let Animals Lead(R) Animal Reiki Journal offers writing prompts and real-life exercises that will retrain your mind to focus on compassion, gratitude and positivity, even in difficult circumstances. If you're an animal lover or Reiki practitioner who wants to connect more deeply with animals in your life, this book is for you! If you find worry creeping in when supporting sick animals, the problem isn't with your emotions. It's that you haven't yet realized the deepest strength of your meditation practice. Whether you want to rediscover the sacred nature of the human/animal relationship, become a rock of stability for animals in your life or find joy and ease in your meditation practice, The Let Animals Lead(R) Animal Reiki Journal will show you the way. You'll learn: - Meditation techniques that will help you connect to animals more easily. - How to radiate peace and calm even in the most stressful situations. - How to let animals guide you towards living with more balance and harmony. This is more than just a personal diary. It's a transformative journey towards living in alignment with your truth, with compassion for animals and with connection to our world.
Home Comforts
Home Comforts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Home Comforts write by Cheryl Mendelson. This book was released on 2005-05-17. Home Comforts available in PDF, EPUB and Kindle. A classic bestselling resource for every household, Home Comforts helps you manage everyday chores, find creative solutions to domestic dilemmas, and enhance the experience of life at home. “Home Comforts is to the house what Joy of Cooking is to food.” —USA TODAY Home Comforts is an engaging and comprehensive book about housekeeping. It is a lively and readable guide for both beginners and experts in all the domestic arts. From keeping surfaces free of germs, watering plants, removing stains, folding a fitted sheet, cleaning china, tuning a piano, lighting a fire, setting the dining room table—this guide covers everything that people might want to do for themselves in their homes. Further topics include: making up a bed with hospital corners, expert recommendations for safe food storage, reading care labels (and sometimes carefully disregarding them), keeping your home free of dust mites and other allergens, this is a practical, good-humored, philosophical guidebook to the art and science of household management.
