The Book of Animal Secrets - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Book of Animal Secrets write by David B. Agus. This book was released on 2023-12-05. The Book of Animal Secrets available in PDF, EPUB and Kindle. From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power of our environments—and how to exercise better—while chimps have surprising parenting tips, not to mention great diet advice. Studying elephants has unlocked insights into preventing cancer, and we can look to giraffes for solutions to cardiovascular issues. Ants reveal the unusual benefits of collaboration and altruism, dogs are masterful mentors in living the good life, prairie voles hold clues to connection, and hitchhikers from our evolutionary past may bring us to the edge of immortality. In The Book of Animal Secrets, visionary physician and biomedical researcher David B. Agus, MD, explores all these ways—and more—that we can harness the wonders of the animal kingdom in our own, very human lives. Filled with lively storytelling and astonishing practical takeaways, this revelatory guide will have you rethinking what’s possible for your health and wellbeing—now and for years to come.
101 Animal Secrets
101 Animal Secrets - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook 101 Animal Secrets write by Melvin Berger. This book was released on 2009. 101 Animal Secrets available in PDF, EPUB and Kindle. Presents a collection of trivia about animals, discussing the length of an anteater's tongue, the eating habits of koalas, and the physical characteristics of worms.
The End of Illness
The End of Illness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The End of Illness write by David B. Agus. This book was released on 2012-01-17. The End of Illness available in PDF, EPUB and Kindle. From one of the world's foremost physicians and researchers comes a monumental work that radically redefines conventional conceptions of health and illness to offer new methods for living a long, healthy life.
Secrets of Animal Camouflage
Secrets of Animal Camouflage - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Secrets of Animal Camouflage write by Carron Brown. This book was released on 2016. Secrets of Animal Camouflage available in PDF, EPUB and Kindle. New light is thrown on the secrets of animal camouflage in this delightfully illustrated new Shine-a-Light title. Children will discover how animals hide by ingeniously adapting to their environment. From stick insects hiding on branches to the extraordinary owl butterly with wing patterns which resemble the eyes of an owl, the simple text and beautiful illustrations reveal the secrets of this spectacular world. The unique design of the book allows children to discover a "hidden" image by holding the page up to a bright light. For children aged 3 and up, this is the perfect introduction to the hidden mysteries of the natural world.
A Short Guide to a Long Life
A Short Guide to a Long Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Short Guide to a Long Life write by David B. Agus. This book was released on 2014-01-07. A Short Guide to a Long Life available in PDF, EPUB and Kindle. The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. He believes optimal health begins with our daily routines. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, “A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).
