The Book of Lymph

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Release : 2021-05-04
Genre : Health & Fitness
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Book Rating : 155/5 ( reviews)

The Book of Lymph - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Book of Lymph write by Lisa Levitt Gainsley. This book was released on 2021-05-04. The Book of Lymph available in PDF, EPUB and Kindle. A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.

The Little Book of Lymph

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Release : 2021-05-04
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Book Rating : 430/5 ( reviews)

The Little Book of Lymph - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Little Book of Lymph write by Lisa Levitt Gainsley. This book was released on 2021-05-04. The Little Book of Lymph available in PDF, EPUB and Kindle.

Foundations of Manual Lymph Drainage

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Release : 2005-02-17
Genre : Medical
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Book Rating : 418/5 ( reviews)

Foundations of Manual Lymph Drainage - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Foundations of Manual Lymph Drainage write by Michael Földi. This book was released on 2005-02-17. Foundations of Manual Lymph Drainage available in PDF, EPUB and Kindle. This manual lymph drainage guide covers the anatomy, physiology, and pathophysiology of the lymphatic system, providing key background information necessary for effective treatment. Chapters are structured according to anatomic regions, focusing on the lymphatic knots and their tributary regions in the throat, armpit, trunk, and groin. Photographs illustrate the lymphatic knots and lymphatic courses, which are drawn on the human body, and provide a clear picture of the structures to be treated. Designated points are numbered to illustrate the progression of treatment in each region. Also includes coverage of complete decongestive therapy (CDT). Explains procedures in a detailed, step-by-step format. Features a helpful chart of lymph node groups and their tributary regions that outlines each lymph node as it pertains to a specific anatomical region. Key information is summarized in the margins, making it easier for readers to review what they've read and focus on important topics. Self-test questions provide an excellent means for readers to assess their comprehension and review key material in the book. These questions are also helpful in preparing for exams. Two-color illustrations help the reader visualize and learn theoretical aspects of this therapy. The text has been completely updated to reflect the latest techniques in lymph drainage therapy. Coverage of individual treatment strokes and stroke sequences have been updated, with more comprehensive descriptions and detailed photos that illustrate proper hand placement, pressure, and movement. Expanded coverage of complete decongestive therapy, including a CDT survey — consisting of the case history, examination, and palpation — that can be used to gather valuable information to formulate therapeutic goals and evaluate treatment results.

Dr. Vodder's Manual Lymph Drainage

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Release : 2010-10-20
Genre : Medical
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Book Rating : 412/5 ( reviews)

Dr. Vodder's Manual Lymph Drainage - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Dr. Vodder's Manual Lymph Drainage write by Hildegard Wittlinger. This book was released on 2010-10-20. Dr. Vodder's Manual Lymph Drainage available in PDF, EPUB and Kindle. Written by the world's leading authorities on Dr. Emil Vodder's techniques for Manual Lymph Drainage (MLD), this lavishly illustrated guide provides step-by-step descriptions of how to massage the lymph vessels to stimulate smooth lymphatic flow.Full-color photographs supplement concise text describing the basic anatomy and physiology of the circulatory and lymphatic systems, treatment techniques, and the various types of swelling caused by lymphedema. The authors discuss indications and contraindications, aswell as the ways in which Dr. Vodders method affects different regions of the body.Features: The latest information on complete decongestive therapy (CDT), including coverage of compression therapy, taping, respiratory treatment, and other complementary methods More than 200 color photographs visualize the therapist's grips Each chapter includes numerous tips and plenty of space throughout for personal notes 50 review questions enable self-study An appendix contains an informative history of Dr. Vodder's life and his contributions to the field Dr. Vodder's Manual Lymph Drainage: A Practical Guide is a comprehensive, one-step reference for students, therapists, and practitioners of lymphology, manual medicine, or physical therapy.

Lymphedema

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Release : 2015-08-07
Genre : Medical
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Book Rating : 530/5 ( reviews)

Lymphedema - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Lymphedema write by Peter C. Neligan. This book was released on 2015-08-07. Lymphedema available in PDF, EPUB and Kindle. Lymphedema: Complete Surgical and Medical Management is one of the first books to cover the state of the field, encompassing both surgical and nonsurgical treatments. It is divided into several areas: Anatomy, Physiology, and Lymphangiogenesis Pathophysiology and Clinical Presentation Diagnosis Treatment - including surgical and pharmacologic therapy Research and Future Directions Buidling on this foundation, the text discusses diagnostic modalities, biomarkers, and differential lymph node mapping and clinical staging. It includes the history of lymphedema treatment and an overview of various past and present treatments in India and China, then explores pharmacological options, excisional approaches, liposuction, and venous implantation methods. Detailed presentations of lymphatic grafts and surgical treatments round out the coverage. The book closes with a discussion on animal models, improving patient outcomes, and the potential use of stem cells in lymphedema management. Using a consistent format throughout, the book includes more than 500 illustrations, many in color. A DVD with practical surgical videos is included. With US, European, and Asian-Pacific contributing experts, this book presents a truly global approach.