The C Zone - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The C Zone write by Robert J. Kriegel. This book was released on 1985. The C Zone available in PDF, EPUB and Kindle. You're an achiever. You're motivated, ambitious, and success-oriented. But you're also smart enough to know that if you push yourself too hard, you'll increase your day-to-day anxiety and endanger your health. The C Zone is for you.
Finding Your Zone
Finding Your Zone - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Finding Your Zone write by Michael Lardon. This book was released on 2008-06-03. Finding Your Zone available in PDF, EPUB and Kindle. The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure
The Discomfort Zone
The Discomfort Zone - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Discomfort Zone write by Jonathan Franzen. This book was released on 2010-08-24. The Discomfort Zone available in PDF, EPUB and Kindle. A New York Times Notable Book of the Year The Discomfort Zone is Jonathan Franzen's tale of growing up, squirming in his own über-sensitive skin, from a "small and fundamentally ridiculous person," into an adult with strong inconvenient passions. Whether he's writing about the explosive dynamics of a Christian youth fellowship in the 1970s, the effects of Kafka's fiction on his protracted quest to lose his virginity, or the web of connections between bird watching, his all-consuming marriage, and the problem of global warming, Franzen is always feelingly engaged with the world we live in now. The Discomfort Zone is a wise, funny, and gorgeously written self-portrait by one of America's finest writers.
In the Zone
In the Zone - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook In the Zone write by J. Mitchell Perry. This book was released on 1997. In the Zone available in PDF, EPUB and Kindle. Like a runner hitting a stride or an athlete on a winning streak, there are times when everything falls into place. This compelling book reveals how the nation's most effective coaches, athletes, and teams use mental techniques to reach an optimal performance level and how these techniques can be translated in the business environment. Photos & illustrations.
Into the Gray Zone
Into the Gray Zone - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Into the Gray Zone write by Adrian Owen. This book was released on 2017-06-20. Into the Gray Zone available in PDF, EPUB and Kindle. "From renowned neuroscientist Adrian Owen comes a thrilling, heartbreaking tale of discovery in one of the least-understood scientific frontiers: the twilight region between full consciousness and brain death. People who inhabit this middle region called the 'gray zone' have sustained traumatic brain injuries or are the victims of stroke or degenerative diseases, such as Alzheimer's and Parkinson's. Many are oblivious to the outside world, and their doctors and families often believe they're incapable of thought. But a sizable number of patients--as many as twenty percent--are experiencing something different: intact minds adrift within damaged brains and bodies. In 2006, Adrian Owen led a team that discovered this lost population and made medical history, provoking an ongoing debate among scientists, physicians, and philosophers about the meaning, value, and purpose of life. In Into the Gray Zone, we follow Owen as he pushes forward the boundaries of science, using a variety of sophisticated brain scans, auditory prompts, and even Alfred Hitchcock film clips to not only 'find' patients who are trapped inside their heads but to actually communicate with them and elicit answers to moving questions, such as 'Are you in pain?' and 'Do you want to go on living?' and 'Are you happy?' (Many gray zone patients do, in fact, claim to be satisfied with their quality of life.) Into the Gray Zone shines a fascinating light on how we think, remember, and pay attention. And it shows us how the field of brain-computer interfaces is about to explode, radically changing prognoses for people with impaired brain function and creating, for all of us, the tantalizing possibility of telepathy and augmented intelligence. Ultimately; this is not just a spellbinding story of scientific discovery but a deeply human, affirming book that causes us to wonder anew at the indomitable bonds of love."--Jacket.
