The Digital Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Digital Diet write by Daniel Sieberg. This book was released on 2011-05-03. The Digital Diet available in PDF, EPUB and Kindle. We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it’s had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg’s Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology—the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.
The Digital Diet
The Digital Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Digital Diet write by Daniel Sieberg. This book was released on 2011-05-03. The Digital Diet available in PDF, EPUB and Kindle. We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it’s had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg’s Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology—the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.
The 7-Day Digital Diet
The 7-Day Digital Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The 7-Day Digital Diet write by Tim David. This book was released on 2020-04. The 7-Day Digital Diet available in PDF, EPUB and Kindle. "Our phones were supposed to save us time and keep us connected to each other. But if you've noticed your phone costing you time and reducing your human connections, then it's time to take the 7-day challenge." --Amazon.
The Information Diet
The Information Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Information Diet write by Clay A. Johnson. This book was released on 2015-07-13. The Information Diet available in PDF, EPUB and Kindle. "The modern human animal spends upwards of 11 hours out of every 24 in a state of constant consumption. Not eating, but gorging on information ceaselessly spewed from the screens and speakers we hold dear. Just as we have grown morbidly obese on sugar, fat, and flour--so, too, have we become gluttons for texts, instant messages, emails, RSS feeds, downloads, videos, status updates, and tweets. We're all battling a storm of distractions, buffeted with notifications and tempted by tasty tidbits of information. And just as too much junk food can lead to obesity, too much junk information can lead to cluelessness."--Publisher's blurb.
The Digital Diet
The Digital Diet - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Digital Diet write by Andrew Churches. This book was released on 2010. The Digital Diet available in PDF, EPUB and Kindle.
