The Focus of Life

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Release : 2019-11-30
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Book Rating : 092/5 ( reviews)

The Focus of Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Focus of Life write by Austin Osman Spare. This book was released on 2019-11-30. The Focus of Life available in PDF, EPUB and Kindle. A masterwork of the renowned artist and magician Austin Osman Spare. This New Edition features all the original illustrations, accurate paragraph division, and text formatting as compared with the original printing. The Focus of Life is one of Spare's greatest and most accessible works.

The Open-Focus Life

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Release : 2021-07-20
Genre : Self-Help
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Book Rating : 692/5 ( reviews)

The Open-Focus Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Open-Focus Life write by Les Fehmi. This book was released on 2021-07-20. The Open-Focus Life available in PDF, EPUB and Kindle. Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method. How you pay attention affects literally every moment of your conscious life, so learning how to be flexible with your focus can profoundly change how you respond to everyday challenges. The Open-Focus Life shows you many different ways of paying attention that you were never taught in school and illustrates how to use different attention styles as powerful tools to help you feel better, act more effectively, and improve the quality of your life. Dr. Les Fehmi and Susan Shor Fehmi, pioneers in biofeedback, have spent decades developing and applying these methods with clients from all walks of life in their private clinical practice. In The Open-Focus Life, they coach you through common everyday stressors and show you how to shift out of modes of attention that exacerbate negative feelings and into modes of calm and balance. Based on peer-reviewed neuroscience and clinical experience, these quick, practical techniques will improve how you feel about your body, how you relate to people at work and at home, and how you interact with your everyday environment, to achieve a more relaxed life with less chronic physical and emotional pain.

Rapt

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Author :
Release : 2009
Genre : Psychology
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Book Rating : 100/5 ( reviews)

Rapt - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Rapt write by Winifred Gallagher. This book was released on 2009. Rapt available in PDF, EPUB and Kindle. The behavioral scientist author of Just the Way You Are presents a provocative argument that the quality of one's life is directly related to the focus of one's attention, drawing on the latest findings in neuroscience and psychology to cover such topics as the human capacity for training concentration, the ways in which the creative mind thinks, and why people deliberate on the wrong factors when making big decisions.

Real Focus

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Release : 2016-04-19
Genre : Business & Economics
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Book Rating : 626/5 ( reviews)

Real Focus - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Real Focus write by Psychologies Magazine. This book was released on 2016-04-19. Real Focus available in PDF, EPUB and Kindle. Psychologies, the leading magazine for intelligent people, provides their inspirational yet rigorous approach to the perennial topic of focus, to include topics of mindfulness, clarity and productivity. How are you today? We would hazard a guess that your answer will be along the lines of 'I'm so busy,' 'I feel so frazzled,' or 'what-am-I doing-even reading-this-book, I've got so much to do!' However, we also suspect that you know in your heart of hearts, that life's not supposed to feel like this. You're not supposed to feel like you're in a hamster wheel that you can't get off; that life is a ‘whirlwind' or ‘one never-ending To Do list.' You know there has to be another way - but what is it? Well here it is: Real Focus. Written in association with Psychologies Magazine the leading magazine for intelligent people, covering work, personal development and lifestyle issues Real Focus is: Packed full of tips, techniques and advice to help you focus in on what matters Based on scientific evidence and cutting edge global research Rigorous with credible content presented in a light and accessible manner Inspirational yet down to earth and practical

The Focus of Life

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Release : 2018-05
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Book Rating : 819/5 ( reviews)

The Focus of Life - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Focus of Life write by Austin Spare. This book was released on 2018-05. The Focus of Life available in PDF, EPUB and Kindle. The Focus of Life, The Mutterings of AOS is a comprehensive treatise written by Austin Osman Spare on key occult concepts he introduced in his previous writings. Thank you very much for looking at a book by One-Eye Publishing, we hope you enjoy it! We are always adding to our catalogue, so please check back or find us online!