The Get-Over-Yourself Self-Help Book and Other Essays - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Get-Over-Yourself Self-Help Book and Other Essays write by Sylvia Shawcross. This book was released on 2011-11-18. The Get-Over-Yourself Self-Help Book and Other Essays available in PDF, EPUB and Kindle. The Get-Over-Yourself Self-Help Book and Other Essays presents a collection of vignettes, narratives, and rants that detail the often absurd business of getting on with life. In an attempt to aspire to a so-called higher life, many of us fear both death and youth, reaching for perfection through the latest technical gadgets that encourage us to cling to preconceived notions of ourselves and to define ourselves through a text message. But is that really any way to truly live? Baby boomer columnist and curmudgeon Sylvia Shawcross believes that satirists have a purpose in this worldto help others to laugh at the absurdity of life. In her second compilation of humorous reflections, Shawcross begins with a hilarious recounting of the frustrating chain of events that occur when she attempts to replace a broken remote at the electronics store and continues with a series of lighthearted essays where she reveals the unconventional and often wacky behavior of those she encounters daily. From the reasons behind rampant consumerism to the forced reprogramming behind ten-digit dialing, Shawcross contemplates issues of global importance while encouraging all of us to wake up and smell the high-priced lattfor sadly, as she says, this is just how it is. The Get-Over-Yourself Self-Help Book and Other Essays provides an eye-opening, amusing glimpse into the mind of a curmudgeon in all her unabashed glory.
Notes to Self
Notes to Self - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Notes to Self write by Emilie Pine. This book was released on 2019-06-11. Notes to Self available in PDF, EPUB and Kindle. The international sensation that illuminates the experiences women are supposed to hide—from addiction, anger, sexual assault, and infertility to joy, sensuality, and love. WINNER OF THE AN POST IRISH BOOK OF THE YEAR • “Emilie Pine’s voice is razor-sharp and raw; her story is utterly original yet as familiar as my own breath.”—Glennon Doyle, #1 New York Times bestselling author of Love Warrior In this dazzling debut, Emilie Pine speaks to the events that have marked her life—those emotional disruptions for which our society has no adequate language, at once bittersweet, clandestine, and ordinary. She writes with radical honesty on the unspeakable grief of infertility, on caring for an alcoholic parent, on taboos around female bodies and female pain, on sexual violence and violence against the self. This is the story of one woman, and of all women. Devastating, poignant, and wise—and joyful against the odds—Notes to Self is an unforgettable exploration of what it feels like to be alive, and a daring act of rebellion against a society that is more comfortable with women’s silence. Praise for Notes to Self “Notes to Self begins as a deceptively simple catalogue of the injustices of modern female life and slyly emerges as a screaming treatise on just what it means to make your own rules, turning the hand you’ve been dealt into the coolest game in town. Emilie Pine is like your best friend—if your best friend was so sharp she drew blood.”—Lena Dunham, #1 New York Times bestselling author of Not That Kind of Girl “To read these essays is to understand the human condition more clearly, to reassess one’s place in the world, and to reclaim one’s own experiences as real and valid.”—Sunday Independent “Harrowing, clear-eyed . . . Everyone should consider [this] priority reading.”—Sunday Business Post “Incredible and insightful—an absolute must-read.”—The Skinny “Agonizing, uncompromising, starkly brilliant. . . . [A] short, gleamingly instructive book, both memoir and psychological exploration—a platform for that insistent internal voice that almost any woman . . . wishes they had ignored.”—Financial Times “Do not read this book in public. It will make you cry.”—Anne Enright
Four Thousand Weeks
Four Thousand Weeks - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Four Thousand Weeks write by Oliver Burkeman. This book was released on 2021-08-10. Four Thousand Weeks available in PDF, EPUB and Kindle. AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Burnout
Burnout - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Burnout write by Emily Nagoski, PhD. This book was released on 2019-03-26. Burnout available in PDF, EPUB and Kindle. NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
A Year of Loving Kindness to Myself
A Year of Loving Kindness to Myself - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Year of Loving Kindness to Myself write by Brigid Lowry. This book was released on 2021-04-01. A Year of Loving Kindness to Myself available in PDF, EPUB and Kindle. A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care. Give this book to a friend or gift it to yourself, A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.
