The Happiness Paradox the Happiness Paradigm

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Release : 2019-01-01
Genre : Self-Help
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Book Rating : 048/5 ( reviews)

The Happiness Paradox the Happiness Paradigm - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Happiness Paradox the Happiness Paradigm write by Richard Eyre. This book was released on 2019-01-01. The Happiness Paradox the Happiness Paradigm available in PDF, EPUB and Kindle. New York Times–Bestselling Author: “The message resonates in today’s workaholic culture that rewards hard work and stress with . . . more hard work and stress.” —Deseret News In this book, the author of the #1 New York Times bestseller Teaching Your Children Values and The Entitlement Trap, Richard Eyre, contends that the three things today’s society desires most—control, ownership, and independence—are, paradoxically, what bring the most discouragement and unhappiness in our lives. Providing a mind-changing exploration of the inherent problems with our fixation on material possessions, control over our lives, and independence from others, Eyre responds with a unique and engaging counterpoint on how to switch to the joy-giving alternatives of serendipity, stewardship, and interdependence and thus live a more verdant and abundant life. The first half, The Happiness Paradox, explores today’s challenges to happiness. The second half explores The Happiness Paradigm: How A New View Can Turn Your Life Right-Side Up—and walks us through a mental paradigm shift that can change our lives and our search for lasting joy.

Happiness Paradox

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Release : 2004-01-04
Genre : Education
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Book Rating : 085/5 ( reviews)

Happiness Paradox - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Happiness Paradox write by Ziyad Marar. This book was released on 2004-01-04. Happiness Paradox available in PDF, EPUB and Kindle. The dream of a happy life has preoccupied thinkers since Plato, and in modern times it has become one of the signature tunes of our age – the rise of therapists, gurus, New Age cults and the use of Prozac are familiar indicators of how ubiquitous the pursuit of happiness has become within Western culture. The Happiness Paradox examines how this modern obsession has evolved. Ziyad Marar shows how the state of mind we seek remains highly elusive, and much of the energy devoted to searching for happiness is wasted or even self-defeating. The author argues that happiness is a deceptively simple idea that will always be elusive because it is based on a paradox: the conflict between feeling good while simultaneously being good. It is the conflict, for example, between the desire to break rules, for adventure or self-expression, and the need to follow them to gain the approval of society; these tensions permeate what Freud called the two central parts of a happy life: love and work. Drawing on a wide and varied range of sources – from psychology, philosophy, history, popular novels, television and films – this book will engage all those who are looking for meaning within their lives. It challenges the conventional search for happiness, while suggesting a bolder way to live with one of the central paradoxes of our time.

A Comparative Study of the Happiness Paradox

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Release : 2022
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Book Rating : /5 ( reviews)

A Comparative Study of the Happiness Paradox - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Comparative Study of the Happiness Paradox write by Puxiang Ren. This book was released on 2022. A Comparative Study of the Happiness Paradox available in PDF, EPUB and Kindle.

The happiness paradox : a formal explanation from psycho-economics

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Release : 2005
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The happiness paradox : a formal explanation from psycho-economics - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The happiness paradox : a formal explanation from psycho-economics write by Maurizio Pugno. This book was released on 2005. The happiness paradox : a formal explanation from psycho-economics available in PDF, EPUB and Kindle.

The Paradox of Choice

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Release : 2009-10-13
Genre : Psychology
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Book Rating : 994/5 ( reviews)

The Paradox of Choice - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Paradox of Choice write by Barry Schwartz. This book was released on 2009-10-13. The Paradox of Choice available in PDF, EPUB and Kindle. Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.