The Healing Power of Chocolate, Tea, and Nuts - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Healing Power of Chocolate, Tea, and Nuts write by Diane L. McKay. This book was released on 2009-03-15. The Healing Power of Chocolate, Tea, and Nuts available in PDF, EPUB and Kindle. With this collection, you get three books for the price of one: The Healing Power of Chocolate; The Healing Power of Tea; The Healing Power of Nuts. The Healing Power of Chocolate chronicles the positive ways chocolate can affect your health. For example, chocolate can: • Help prevent heart disease and stroke • Improve blood-sugar control in people with diabetes • Defend cells from damage that can lead to cancer and dementia The Healing Power of Tea relates everything you need to know to enjoy tea. The book explains how to store and brew tea so that it retains its antioxidant powers, and also how to make the most of tea's healing properties, which include: • Preventing heart disease, cancer, diabetes, and dental caries • Boosting your body's immunity The Healing Power of Nuts reveals the numerous benefits of enjoying nuts in moderation, including: • Their natural abundance of protein, antioxidants, and essential vitamins • How the main type of fat in nuts lowers levels of "bad" cholesterol • Why nuts can help protect you from heart disease, heart attack, and stroke This 3 books in 1 collection will help you understand how foods can improve how you feel and keep you healthy.
The Healing Powers of Chocolate
The Healing Powers of Chocolate - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Healing Powers of Chocolate write by Cal Orey. This book was released on 2012-03-01. The Healing Powers of Chocolate available in PDF, EPUB and Kindle. Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the health benefits of chocolate, featuring recipes and remedies. Did you know?... Known as Mother Nature’s “food of the gods,” the medicinal benefits of chocolate were recognized as far back as 4,000 years ago. Eating chocolate can help boost the immune system, lower the risk of heart disease, cancer, diabetes—even obesity—and increase lifespan. A 1.5-ounce bar of quality chocolate has as much antioxidant power as a 5-ounce glass of wine—without the side effects of alcohol. Chocolate is chock-full of mood-enhancing ingredients, including phenylethylamine (the “love drug”) and serotonin. Chocolate can relieve a host of ailments, including depression, fatigue, pain, and PMS, as well as rev up your sex drive! Drawing on the latest scientific research as well as interviews with medical doctors and chocolatiers, this fascinating book reveals how to live longer and healthier while indulging in one of nature’s most decadent and versatile foods. Explore real chocolate (infused with fruits, herbs, and spices), Mediterranean-style, heart-healthy recipes, plus home remedies that combat everything from acne to anxiety. You’ll also discover rejuvenating beauty and anti-aging spa treatments—all made with antioxidant-rich chocolate! “Can dark chocolate boost brain power? This book shows you how regular intake of antioxidant-rich cacao foods is likely to do just that, and more.” —Ray Sahelian, MD, author of Mind Boosters
The Healing Power of Tea
The Healing Power of Tea - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Healing Power of Tea write by Caroline Dow. This book was released on 2014-10-08. The Healing Power of Tea available in PDF, EPUB and Kindle. Improve Your Health & Wellness with the Power of Tea Filled with "tea-riffic" knowledge, this comprehensive guide to the healing world of teas and tisanes helps you live a healthier and happier life. From black to green to oolong, discover detailed chapters on different tea types, their advantages, and an extensive list of ailments and what blends will alleviate them. Whether you're an expert tea drinker or a new convert, author Caroline Dow teaches you the many delicious benefits of tea and herbal infusions. Discover tea's fascinating history, recipes, and an easy-to-use reference guide. Learn about blending, preparation and consumption, and how to grow your own herb garden. With both healing and preventative uses, tea is an ideal choice for healthy living.
Delicious Nuts and Chocolate
Delicious Nuts and Chocolate - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Delicious Nuts and Chocolate write by Maria Skrebtsova. This book was released on . Delicious Nuts and Chocolate available in PDF, EPUB and Kindle.
The Healing Powers of Tea
The Healing Powers of Tea - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Healing Powers of Tea write by Cal Orey. This book was released on 2017-12-26. The Healing Powers of Tea available in PDF, EPUB and Kindle. Discover wellness in a cup—with dozens of tea-licious recipes and treatments to benefit body and mind! “A fascinating book.” —Anne Gittleman, PhD, author of The Fat Flush Plan It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. This fascinating book boils down the rich history of tea—as well as the ever-expanding list of health and weight loss benefits found in its leaves. You’ll discover: · How black and white teas are heating up the beverage world with antioxidants and nutrients that lower heart disease, stroke, and cancer risk, and fight inflammation, viruses, and bacteria. · How age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind. · The latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, depression, anxiety, aches and pains, and add years to your life. · Over 50 home cures you can stir up to boost energy and lessen stress, and treat the common cold, insomnia, and more. · Comforting recipes like Warm Scones with Jam and Devonshire Cream, Assorted Finger Sandwiches, Scrumptious White Tea Scallops, and Russian Tea Cookies paired with the perfect brew—hot or iced. Better health is just a sip away. With this book (sweetened with lively stories) you’ll learn the hottest tips to improve your health, boost brainpower—and even clean your house!
