The Healthy Heart Food Counter - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Healthy Heart Food Counter write by Annette B. Natow. This book was released on 2002-09. The Healthy Heart Food Counter available in PDF, EPUB and Kindle. In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.
Foods That Combat Heart Disease
Foods That Combat Heart Disease - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Foods That Combat Heart Disease write by Lynn Sonberg. This book was released on 2010-09-14. Foods That Combat Heart Disease available in PDF, EPUB and Kindle. EAT RIGHT -- LIVE MUCH LONGER! Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%! No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle. Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format. This indispensable guidebook includes: An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties Menu plans and delicious, heart-friendly recipes for every meal of the day The latest facts and research presented in a readable and accessible language Invaluable tips on how to get started today on your new, heart-healthy lifestyle! FOODS THAT COMBAT HEART DISEASE A fresh start to a healthier life!
Eating for a Healthy Heart
Eating for a Healthy Heart - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Eating for a Healthy Heart write by . This book was released on 1996. Eating for a Healthy Heart available in PDF, EPUB and Kindle.
Healthy Heart Cookbook
Healthy Heart Cookbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Healthy Heart Cookbook write by Joseph C. Piscatella. This book was released on 2013-01-05. Healthy Heart Cookbook available in PDF, EPUB and Kindle. For the millions of Americans living with heart disease, The Healthy Heart Cookbook provides hundreds of delicious and healthy recipes for all the family favorites, from hamburgers to pancakes! In The Healthy Heart Cookbook, Joe Piscatella, a heart patient himself, who has turned his life and health around by following a healthy diet, 700 of the BEST recipes from Joseph C. Piscatella's five cookbooks (which have more than 2,000,000 copies in print and are used by more than 5,500 hospitals). The 700 recipes -- which range from Taco Pizza to Grilled Teriyaki Salmon to marinated flank steak and Chocolate Pudding -- are quick-to-fix and delicious. Based on guidelines from the American Heart Association, each recipe includes nutritional breakdowns, and the 1000-plus-entry fat-gram counter for common foods makes healthy substitutions a breeze. Perfect for the whole family!
The Road to a Healthy Heart Runs Through the Kitchen
The Road to a Healthy Heart Runs Through the Kitchen - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Road to a Healthy Heart Runs Through the Kitchen write by Joseph C. Piscatella. This book was released on 2006-01-01. The Road to a Healthy Heart Runs Through the Kitchen available in PDF, EPUB and Kindle. A thoroughly revised edition of Don't Eat Your Heart Out gathers together three hundred heart-healthy, family-friendly recipes that are low in cholesterol, salt, fat, and sugar, and suitable for people who have had or want to avoid heart problems. Simultaneous.
