The Interpersonal Solution to Depression - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Interpersonal Solution to Depression write by Jeremy W. Pettit. This book was released on 2005. The Interpersonal Solution to Depression available in PDF, EPUB and Kindle. The leading expert in interpersonal approaches to depression offers readers practical steps for improving social skills, overcoming interpersonal dependency, and confronting interpersonal inhibitions that make a person more vulnerable to depression.
Family-based Interpersonal Psychotherapy for Depressed Preadolescents
Family-based Interpersonal Psychotherapy for Depressed Preadolescents - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Family-based Interpersonal Psychotherapy for Depressed Preadolescents write by Laura J. Dietz. This book was released on 2018. Family-based Interpersonal Psychotherapy for Depressed Preadolescents available in PDF, EPUB and Kindle. Family-Based Interpersonal Psychotherapy for Depressed Preadolescents is a psychosocial intervention that aims to reduce depressive and anxiety symptoms among preadolescents and to provide them with skills to improve interpersonal relationships. Parents are systematically involved in all stages of the preteen's treatment to provide support and model positive communication and problem solving skills.
Depressed and Anxious
Depressed and Anxious - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Depressed and Anxious write by Thomas Marra. This book was released on 2004-05-01. Depressed and Anxious available in PDF, EPUB and Kindle. As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, much less cope with. But, by adapting for the first time the powerful techniques of dialectical behavior therapy, or DBT, to the special needs of people troubled by co-occurring depression and anxiety, this book offers powerful tools for overcoming this condition. DBT is designed for people who have lost hope and meaningfulness in life, who question their own ability to be influential in their world, who find their emotions intolerable, and who find that they try to escape and avoid important aspects of their lives. DBT may be just the tool you’ve been looking for to move beyond depression and anxiety. The step-by-step exercises, techniques, and worksheets in this book work to identify painful inner conflicts that might underlie depression and anxiety symptoms. Then, by negotiating a series of compromises, the techniques help acknowledge these issues while limiting their ability to interfere with your life—effectively reducing the extent to which your emotions govern who you are or what you are capable of. This book explains mindfulness techniques that encourage participation in the world and allow easier adaptation to change. It treats the difference between “threat cues” and “safety cues” and how recognizing and reacting to them constructively can reduce the effects of anxiety and depression. By teaching you how to monitor and limit negative self-evaluations and how to best tolerate negative experience, this book gives you a powerful set of tools for the control of co-occurring depression and anxiety.
Talking to Depression
Talking to Depression - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Talking to Depression write by Claudia J. Strauss. This book was released on 2004-01-06. Talking to Depression available in PDF, EPUB and Kindle. When a friend or family member suffers from depression, we naturally want to help—but too often our good intentions seem to come out wrong. We can feel guilty, or even angry, about the sheer difficulty in communicating with someone we love so much. This practical, compassionate guide can help you understand exactly what your loved one is going through, and why certain approaches help and others have the potential to do damage. Whether your loved one is receiving professional treatment or not, this guide addresses the vital role you can play in managing the day-to-day ups and downs, and speeding up recovery. By discussing common behaviors and situations, Talking to Depression offers specific advice on what to do and what not to do—what to say and what not to say—to avoid frustration and give the kind of caring, effective support that really makes a difference. “A prescriptive guide for genuine relating with loved ones experiencing depression. It touches the heart of one’s inner experience.”—Jo Cohen Hamilton, Ph.D.
Interpersonal Psychotherapy for Depressed Adolescents
Interpersonal Psychotherapy for Depressed Adolescents - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Interpersonal Psychotherapy for Depressed Adolescents write by . This book was released on 2011-01-24. Interpersonal Psychotherapy for Depressed Adolescents available in PDF, EPUB and Kindle. Grounded in extensive research and clinical experience, this manual provides a complete guide to interpersonal psychotherapy for depressed adolescents (IPT-A). IPT-A is an evidence-based brief intervention designed to meet the specific developmental needs of teenagers. Clinicians learn how to educate adolescents and their families about depression, work with associated relationship difficulties, and help clients manage their symptoms while developing more effective communication and interpersonal problem-solving skills. The book includes illustrative clinical vignettes, an extended case example, and information on the model's conceptual and empirical underpinnings. Helpful session checklists and sample assessment tools are featured in the appendices.
