Everyday Blessings - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Everyday Blessings write by Myla Kabat-Zinn. This book was released on 2009-07-01. Everyday Blessings available in PDF, EPUB and Kindle. The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.
Not by Chance
Not by Chance - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Not by Chance write by Tim Thayne. This book was released on 2013-11-15. Not by Chance available in PDF, EPUB and Kindle. Your struggling teenager is going to a residential or wilderness treatment program. Their addictions, learning disabilities, or emotional/behavioral issues have brought you to a moment of decision. Heartsick, anxious, and exhausted, questions bounce endlessly around your mind, “Will this work? Was this really necessary? Will she ever forgive me? Can we handle him at home when the time comes?” Dr. Tim Thayne delivers the answers in his groundbreaking book Not by Chance. As an owner/therapist of wilderness and residential programs, Thayne was frustrated when young people made monumental progress, only to return home where things quickly unraveled. His mission became to vastly improve long-term success by crafting and proving a model to coach parents on their power to lead out through full engagement during treatment and management of the transition home. Not by Chance engages readers through solid research, simple exercises, and captivating stories taken from Thayne’s own life and the living rooms of hundreds of American homes. This book serves up concrete tools, hope, confidence, and stamina for families, professionals and mentors. Topics include: • Why good programs work • How to boost—not undermine—treatment • Nine dangers waiting after discharge • How to identify natural mentors for your teen • What to do when the testing begins • When and how to grant back privileges and freedoms • How to ease your young adult’s transition from treatment to independent living • When you know you’ve succeeded If you are even considering out-of-home treatment for your teen, do not gamble with the outcomes. Not by Chance should claim its rightful place on your nightstand.
Knights in Training
Knights in Training - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Knights in Training write by Heather Haupt. This book was released on 2017-05-30. Knights in Training available in PDF, EPUB and Kindle. Bringing chivalry back into our modern-day world, this book shows us how to inspire today's generation of young boys to pursue honor, courage, and compassion. In an age when respect and honor seem like distant and antiquated relics, how can we equip boys to pursue valor and courageously put the needs of others before their own? This book helps parents to inspire their boys by captivating their imagination and honoring their love for adventure. Heather Haupt explores how knights historically lived out various aspects of the knights' Code of Chivalry, as depicted in the French epic Song of Roland, and how boys can embody these same ideals now. When we issue the challenge and give boys the reasons why it is worth pursuing, we step forward on an incredible journey towards raising the kind of boys who, just like the knights of old, make an impact in their world now and for the rest of their lives.
Brave Parenting
Brave Parenting - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Brave Parenting write by Krissy Pozatek. This book was released on 2014-04-01. Brave Parenting available in PDF, EPUB and Kindle. How do we build resilient children who can handle life's challenges? As parents today, we often feel that our role is to protect our children from the world: to cushion them when they fall, to lift them over obstacles, and to remove sharp rocks from their path. But controling a child’s entire environment and keeping all pain at bay isn’t feasible—we can’t prepare the world for our children, so instead we should focus on preparing our children for the world. “The solution is not removing impediments from our children’s lives,” writes Krissy Pozatek, “it is compassionately encouraging them to be brave.” We need to show our kids how to navigate their own terrain. If our kids face small hurdles, small pains, at a young age and learn to overcome these obstacles, they will be much better equipped to face larger trouble later in life. Early lessons in problem solving teach self-confidence and self-reliance—and show us that our kids are tougher than we think. Krissy draws her lessons from her experience guiding children in wilderness therapy and from her Buddhist practice—showing us that all life is as unpredictable as mountain weather, that impermanence is the only constant, and that the most loving act a parent can do is fearlessly ready their child to face the wilderness. For parents of children of all ages.
The Long Journey Home
The Long Journey Home - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Long Journey Home write by Margaret Robison. This book was released on 2011-05-17. The Long Journey Home available in PDF, EPUB and Kindle. First introduced to the world in her sons’ now-classic memoirs—Augusten Burroughs’s Running with Scissors and John Elder Robison’s Look Me in the Eye—Margaret Robison now tells her own haunting and lyrical story. A poet and teacher by profession, Robison describes her Southern Gothic childhood, her marriage to a handsome, brilliant man who became a split-personality alcoholic and abusive husband, the challenges she faced raising two children while having psychotic breakdowns of her own, and her struggle to regain her sanity. Robison grew up in southern Georgia, where the façade of 1950s propriety masked all sorts of demons, including alcoholism, misogyny, repressed homosexuality, and suicide. She met her husband, John Robison, in college, and together they moved up north, where John embarked upon a successful academic career and Margaret brought up the children and worked on her art and poetry. Yet her husband’s alcoholism and her collapse into psychosis, and the eventual disintegration of their marriage, took a tremendous toll on their family: Her older son, John Elder, moved out of the house when he was a teenager, and her younger son, Chris (who later renamed himself Augusten), never completed high school. When Margaret met Dr. Rodolph Turcotte, the therapist who was treating her husband, she felt understood for the first time and quickly fell under his idiosyncratic and, eventually, harmful influence. Robison writes movingly and honestly about her mental illness, her shortcomings as a parent, her difficult marriage, her traumatic relationship with Dr. Turcotte, and her two now-famous children, Augusten Burroughs and John Elder Robison, who have each written bestselling memoirs about their family. She also writes inspiringly about her hard-earned journey to sanity and clarity. An astonishing and enduring story, The Long Journey Home is a remarkable and ultimately uplifting account of a complicated, afflicted twentieth-century family.
