The Long Grief Journey

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Release : 2023-02-14
Genre : Self-Help
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Book Rating : 682/5 ( reviews)

The Long Grief Journey - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Long Grief Journey write by Pamela D Blair PhD. This book was released on 2023-02-14. The Long Grief Journey available in PDF, EPUB and Kindle. An essential grief guide and recovery workbook for those who have said, "I thought I'd feel better by now." Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair. The Long Grief Journey, co-written by a psychotherapist and a clinical psychologist who have both worked with grieving individuals for decades, is for the people who are past the acute pain and effects of a sudden loss and are now learning to live beyond that. It is for those who by all appearances seem to have "moved on." They're working, carrying out their responsibilities, showing up for important life events, yet they quietly bear the weight of their sadness and longing for their loved one. There's a name for this type of long-term, unresolved grief. In fact, there are several: complicated grief, traumatic grief, complex bereavement, prolonged grief, extended grief, abnormal grief, exaggerated grief, and pervasive grief disorder. If you feel "stuck" after experiencing the death of a loved one, even if much time has passed, this book is for you. With exercises, journal prompts, and rituals that will further help readers along their grief path, The Long Grief Journey, co-written by one of the authors of the classic grief book, I Wasn't Ready to Say Goodbye, is designed to educate, support, and coach you to rekindle a desire to live life fully, all while still cherishing and embracing the memories of your loved one. Named one of Choosing Therapy's "14 Best Books on Losing a Parent for 2022."

Grief Is a Journey

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Release : 2016-04-12
Genre : Self-Help
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Book Rating : 537/5 ( reviews)

Grief Is a Journey - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Grief Is a Journey write by Kenneth J. Doka. This book was released on 2016-04-12. Grief Is a Journey available in PDF, EPUB and Kindle. In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.

The Journey Through Grief

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Release : 2003-09-01
Genre : Self-Help
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Book Rating : 973/5 ( reviews)

The Journey Through Grief - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Journey Through Grief write by Alan D. Wolfelt. This book was released on 2003-09-01. The Journey Through Grief available in PDF, EPUB and Kindle. This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Finding His Footprints in the Sand

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Release : 2015-06-09
Genre : Religion
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Book Rating : 320/5 ( reviews)

Finding His Footprints in the Sand - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Finding His Footprints in the Sand write by Erica S. Kim. This book was released on 2015-06-09. Finding His Footprints in the Sand available in PDF, EPUB and Kindle. “Offers hope to anyone that struggles with being ‘good enough’ for God” (Julie Zine Coleman, author of Unexpected Love). Perhaps you’ve experienced a defining moment, one that explains who you are today. God had a defining moment. His Son died on the cross for our sins, changing history and his relationship with mankind. Still, His forgiveness, love, and sacrifice are concepts unfamiliar to much of the world. Ignorant of such grace, society bombards us with the daily temptation to measure up or perform. When we fail to achieve the desired results, we struggle to feel God’s grace. This is especially true when life hits us hard through tragedy, unfortunate events, and prolonged suffering—we question; we wonder; we misunderstand His amazing grace. This can cause us to battle shame, self-doubt, and bitterness. When dark times come, are you able to find strength in God’s grace? Do you defeat insecurity, lack of self-worth, and guilt through your view of grace? Have you seen your Lord’s footprints in the sand when you look back at the most difficult times in your life? Do your struggles and disappointments bring you to a deeper understanding of His grace? In this book, Erica S. Kim starts with a defining moment in her personal life—the tragic death of her mother—to describe her journey to rediscover God’s grace. Through poignant true-life stories and teachings about women in the Bible, you will be led from the book of Genesis to the cross to see without a doubt how God has carried each one of us in His arms through every dark and hopeless moment, to help you to experience fulfillment and spiritual growth.

When You Lose Someone You Love

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Release : 2017-10-10
Genre : Self-Help
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Book Rating : 896/5 ( reviews)

When You Lose Someone You Love - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook When You Lose Someone You Love write by Joanne Fink. This book was released on 2017-10-10. When You Lose Someone You Love available in PDF, EPUB and Kindle. Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.