The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth write by Genevieve Howland. This book was released on 2017-04-25. The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth available in PDF, EPUB and Kindle. From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
Mama Natural Pregnancy Affirmation Cards
Mama Natural Pregnancy Affirmation Cards - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mama Natural Pregnancy Affirmation Cards write by Genevieve Howland. This book was released on 2016-11. Mama Natural Pregnancy Affirmation Cards available in PDF, EPUB and Kindle.
A Natural Guide to Pregnancy and Postpartum Health
A Natural Guide to Pregnancy and Postpartum Health - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Natural Guide to Pregnancy and Postpartum Health write by Dean Raffelock. This book was released on 2003-01-06. A Natural Guide to Pregnancy and Postpartum Health available in PDF, EPUB and Kindle. Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.
We're Pregnant! the First Time Dad's Pregnancy Handbook
We're Pregnant! the First Time Dad's Pregnancy Handbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook We're Pregnant! the First Time Dad's Pregnancy Handbook write by Adrian Kulp. This book was released on 2018-04-24. We're Pregnant! the First Time Dad's Pregnancy Handbook available in PDF, EPUB and Kindle. Being a great first-time dad doesn't mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy--which is exactly what We're Pregnant! The First-Time Dad's Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We're Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who's been there and done that--three times, in fact!
Nurture
Nurture - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Nurture write by Erica Chidi Cohen. This book was released on 2017-10-24. Nurture available in PDF, EPUB and Kindle. "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
