The Mindful Catholic - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mindful Catholic write by Gregory Bottaro. This book was released on 2018. The Mindful Catholic available in PDF, EPUB and Kindle. Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own. -- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions. -- Prayer is an exercise in futility, full of distractions and wandering thoughts. -- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said.-- You arrive at a destination with no recollection of how you got there. These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way. Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the simple exercises in this book, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily or meditating on the mysteries of the Rosary.
A Catholic Guide to Mindfulness
A Catholic Guide to Mindfulness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Catholic Guide to Mindfulness write by Susan Brinkmann. This book was released on 2017-10-10. A Catholic Guide to Mindfulness available in PDF, EPUB and Kindle. Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now-one of the hottest new spiritual practices of our day. It's being used by people of all ages, from all walks of life, for everything from gaining self-awareness and inner calm to treating PTSD and other anxiety disorders. Corporate executives, Hollywood stars, medical doctors, teachers, secretaries, and even clergy are avidly embracing it. But what exactly is this practice? Where does it come from and how did it become so popular, so fast? And what about all the media hype surrounding its much-publicized effectiveness for our mental health and well-being? Even more important, is this practice compatible with Catholicism? A Catholic Guide to Mindfulness attempts to answer these questions in a concise but compelling exploration of one of the most intriguing psycho-spiritual movements of our time.
Sitting Like a Saint
Sitting Like a Saint - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Sitting Like a Saint write by Gregory Bottaro. This book was released on 2019-04. Sitting Like a Saint available in PDF, EPUB and Kindle. "A fun, accessible guide to mindfulness for children. Beautifully illustrated, 'Sitting Like a Saint' introduces children to the great saints of the Catholic faith, while helping them develop skills equally as important as learning to read and write: self-awareness, focus, problem solving, and resilience."--From dust jacket.
Cravings
Cravings - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Cravings write by Mary DeTurris Poust. This book was released on 2012-12-17. Cravings available in PDF, EPUB and Kindle. In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality in Cravings: A Catholic Wrestles with Food, Self-Image, and God. Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Catholic point of view, Poust helps readers spot ways they use food to avoid or ignore their real desires—for acceptance, understanding, friendship, love, and, indeed, for God. Poust draws from scripture and the great Catholic prayer forms and devotions to assist readers in making intentional changes in their use of food. She also offers reflections on fasting, eating in solidarity with the poor, vegetarianism, and the local food movement.
Unruly Saint
Unruly Saint - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Unruly Saint write by D. L. Mayfield. This book was released on 2022-04-26. Unruly Saint available in PDF, EPUB and Kindle. In 1933, in the shadow of the Great Depression, Dorothy Day launched the Catholic Worker Movement, a worldwide crusade for equality. In Unruly Saint, D. L. Mayfield illuminates the ways in which Day found the love of God in, and expressed it for, her neighbors during a time of great upheaval.
