The Mindful Christian - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mindful Christian write by Irene Kraegel. This book was released on 2020-02-18. The Mindful Christian available in PDF, EPUB and Kindle. Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection--or for Christians who are simply curious about how mindfulness can fit with their lives and their faith--this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves--and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships--empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.
In the Presence of Jesus
In the Presence of Jesus - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook In the Presence of Jesus write by Paul Bane. This book was released on 2021-10. In the Presence of Jesus available in PDF, EPUB and Kindle. A 40-day journey to calm your restless, anxious thoughts and listen for the voice of Jesus. In the stress, noise, and activity of modern life, there is a way of finding inner peace and contentment. In the Presence of Jesus will help you learn to quiet your mind and focus your attention on the grace and love that is only available in God's presence. Deeply faithful to Scripture and infused with the truth of Christ's unwavering love on every page, In the Presence of Jesus is an easy-to-understand, step-by-step, daily guide that will empower you to transfer the truth of His everlasting love for you from your head to your heart. This 40-day journey will help you focus on the character of Jesus and open your spirit to His presence in your life. Every day, you'll experience: an invocation welcoming Christ's presence into your devotional time a personal note as if it were written by Jesus to you, drawn carefully from Scripture and opening your heart to the grace of Christ Bible verses to meditate on daily prayers, reflection activities, and blessings to help you focus on Christ's presence with you throughout your day. Awaken moment by moment to the presence of a loving God--and find peace for your mind and soul.
Mindfulness
Mindfulness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindfulness write by Mark Williams. This book was released on 2012-11-13. Mindfulness available in PDF, EPUB and Kindle. The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.
How to be a Mindful Christian
How to be a Mindful Christian - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook How to be a Mindful Christian write by Sally Welch. This book was released on 2017. How to be a Mindful Christian available in PDF, EPUB and Kindle.
Mindfulness and Christian Spirituality
Mindfulness and Christian Spirituality - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindfulness and Christian Spirituality write by Tim Stead. This book was released on 2017-04-15. Mindfulness and Christian Spirituality available in PDF, EPUB and Kindle. The spiritual practice of mindfulness has continued to gain popularity throughout the years. But what exactly does this practice offer to Christians? In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help Christians better live out their faith. Stead explains what mindfulness is and what is beneficial about it. He also reflects on how it can impact what and how we believe and seeks to find how mindfulness enables our Christian faith to work for us. Mindfulness practices that are designed to help readers make space for God in their everyday lives are included.
