The Mindful Couple - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mindful Couple write by Robyn D. Walser. This book was released on 2009-02-14. The Mindful Couple available in PDF, EPUB and Kindle. All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance. With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.
The Mindful Couple
The Mindful Couple - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mindful Couple write by Craig Lambert. This book was released on 2019-11-11. The Mindful Couple available in PDF, EPUB and Kindle. Couples therapists Craig and Debbie Lambert offer 52 strategies-one for each week of the year-for a happier, healthier relationship. Backed by the Lamberts' combined decades of experience, The Mindful Couple provides heartfelt advice for creating better dynamics and bringing more kindness, responsibility, and pleasure into your partnership.
Mindfulness and Acceptance in Couple and Family Therapy
Mindfulness and Acceptance in Couple and Family Therapy - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindfulness and Acceptance in Couple and Family Therapy write by Diane R. Gehart. This book was released on 2012-03-30. Mindfulness and Acceptance in Couple and Family Therapy available in PDF, EPUB and Kindle. This book reviews the research and philosophical foundations for using mindfulness, acceptance, and Buddhist psychology in couple and family therapy. It also provides a detailed and practical approach for putting these ideas into action in the therapy room, including a mindful approach to therapeutic relationships, case conceptualization, treatment planning, teaching meditation, and intervention.
Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection
Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection write by S. J. Scott & Barrie Davenport. This book was released on 2024-05-20. Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection available in PDF, EPUB and Kindle. It’s easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with “the real world”. Your relationship can often seem less urgent than the day-to-day emergencies that you deal with—your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. What often gets lost in the shuffle is the love you share with your partner. If you want to build a deeper connection with your spouse or partner, then one solution is to build mindful relationship habits. In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other’s needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another. The Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a better relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another’s needs in a more loving, empathic, and conscious way.
Creating Relationship Wellness
Creating Relationship Wellness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Creating Relationship Wellness write by Stephanie Wijkstrom. This book was released on 2021. Creating Relationship Wellness available in PDF, EPUB and Kindle. Mindfulness for your marriage is a tool book to be used by couples who want to gain the skill of relationship wellness. Each chapter offers evidence-based, and therapist verified techniques to gain insight into yourself and your partners world. Mindfulness for your marriage offers skills-based interventions that draw upon the fields of mindfulness and behavioral psychology, both recognized as pathways to enrichment. Each segment of this text builds upon the previous in an effort to lead the reader toward a mastery of relationship wellness. Divorce, separation, or disconnection do not always need to be the solution, a new approach to your problems will empower your path to reconnection. Prepare to break down specific methods of mindfulness and apply them during each chapter’s exercises as you practice to enhance your relationship. Each segment ends with practical exercises to do together or independently. In this unique text, you are offered thoughtful meditations that make relationship improvement understandable and easy. The writer houses an intimate understanding of human emotions and connections that she intersects in a meaningful way. It is not necessary to wait to improve your love until it is ailing, but here and now, relationship enhancement is offered as a preventative strategy in the attainment of interconnected wellbeing.
