The Mystery of Sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mystery of Sleep write by Meir Kryger. This book was released on 2017-03-21. The Mystery of Sleep available in PDF, EPUB and Kindle. An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice. Everyone needs a good night’s sleep, and many of us will experience some difficulty sleeping or staying awake over the course of our lifetimes (or know someone who does). Kryger’s comprehensive text is a much-needed resource for insomniacs; for those who snore, can’t stay awake, or experience disturbing dreams; and for the simply curious. Uniquely wide ranging, The Mystery of Sleep is more than a handbook; it is a guide to the world of sleep and the mysterious disorders that affect it.
The Mystery of Sleep
The Mystery of Sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mystery of Sleep write by Dr. D. K. Olukoya. This book was released on 2013-11-26. The Mystery of Sleep available in PDF, EPUB and Kindle. The Mystery of Sleep The most convenient time for the sworn enemy of mankind to launch his attack is the time of sleep. The devil operates freely when men are asleep spiritually and physically. Most of the stubborn and deep-rooted problems in the lives of many were programmed or deposited during sleep. How do you prevent or recover from these deadly attacks? Read on to find out!
The Mystery of Sleep
The Mystery of Sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Mystery of Sleep write by John Bigelow. This book was released on 1905. The Mystery of Sleep available in PDF, EPUB and Kindle.
When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds
When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds write by Antonio Zadra. This book was released on 2021-01-12. When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds available in PDF, EPUB and Kindle. "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
A Bad Night's Sleep
A Bad Night's Sleep - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Bad Night's Sleep write by Michael Wiley. This book was released on 2011-06-21. A Bad Night's Sleep available in PDF, EPUB and Kindle. Winner of the Shamus Award for Best Novel Working late-night surveillance at a luxury condominium development, Chicago private investigator Joe Kozmarski encounters a burglary crew. Two of the crew members show up in a police cruiser dressed in uniform. In the chaos that follows, Kozmarski shoots and kills one of the thieves, who, like the rest of the crew, is one of Chicago's Finest. And just like that Kozmarski finds he's in for many a bad night's sleep. Kozmarski joins the burglary crew, working as an inside agent for his old friend Lieutenant Bill Gubman. Facing dangerous suspicions from both the criminal gang and the uncorrupted ranks of the police department, uncertain about who wishes to help him stay alive and who wishes to kill him, Kozmarski takes his wildest ride yet. A Bad Night's Sleep pushes full throttle through the streets of Chicago to a stunning conclusion.
