The Outside-The-Box Recovery Workbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Outside-The-Box Recovery Workbook write by Kim Rosenthal. This book was released on 2021-08. The Outside-The-Box Recovery Workbook available in PDF, EPUB and Kindle. Drug and alcohol counselor, creativity-guru, and humorist in one, Dr. Kim Rosenthal's Outside-the-Box Recovery Workbook is an innovative and friendly action-plan for recovery. The workbook takes the reader on a 130-page introductory journey into the world of sobriety, where relapse prevention, cognitive behavioral therapy, motivational interviewing, and the hard work of recovery meet entertainment and creativity. That means art therapy, positive psychology, narrative therapy, and creative writing - as well as illustrations, alter egos, movies, mazes, word searches, cartoons, and a joke or two. With this book as guide, you'll learn more about:?Grieving the loss of addiction?Taking on triggers and cravings?Understanding change?Dealing with mistakes?What to do if you relapse?Setting goals and pursuing dreams?Getting to know the new you in recoveryWhether you're a professional or someone new to recovery, if you're looking for a clinical approach to addiction that's both demanding and paradoxically fun, this book was written for you. Welcome. Take off your jacket and stick around a while.Dr. Rosenthal is a board-certified psychiatrist with more than 20 years of experience helping people get past mental illness and addiction. She's licensed in Maine, Hawaii, and North Carolina and has experience working in dozens of settings, including detox units, rehabs, hospitals, clinics, forensics, geriatrics, and with our nation's veterans. She founded the Outside-the-Box Recovery movement to help providers help clients beat addiction.
Outside-The-Box Recovery Step One
Outside-The-Box Recovery Step One - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Outside-The-Box Recovery Step One write by Kim Rosenthal. This book was released on 2021-09-28. Outside-The-Box Recovery Step One available in PDF, EPUB and Kindle. This 40-page Outside-the-Box Recovery booklet helps you explore STEP ONE, where hard work and reflection meet brightly colored pages, drawing assignments, strange scenarios, and the occasional joke. It's a workbook, meaning it's only happy when tickled with a pen or pencil! Make sure to answer all questions in writing, complete the drawing exercises, and finish all puzzles. More important than that, share your answers with someone wise. There's even a section in the book for your wise person.The booklet is written for drug counselors, sponsors, and people in early recovery.
The SECOND Outside-The-Box Recovery Workbook
The SECOND Outside-The-Box Recovery Workbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The SECOND Outside-The-Box Recovery Workbook write by Kim Rosenthal. This book was released on 2022-07-15. The SECOND Outside-The-Box Recovery Workbook available in PDF, EPUB and Kindle. Imagine you're an expert diver in front of a crowd of millions. You're about to jump into the pool below when you notice there's a shark. It's a great white, and it's watching you. Assuming the shark is a trigger to use, what do you do?a.You've never been bitten by a shark before, so you'll never get bitten. The pool is obviously safe. You dive off the board and get eaten by a shark.b.You turn around and get off the diving board. No trigger is worth your life.c.You know the shark is going to bite you, but hell everyone must die sometime. You jump and get eaten by a shark.Which option did you choose? All answers except one are BAD ways to deal with sharks---or triggers. They're examples of denial. And getting eaten by a shark isn't consistent with recovery either. For further discussion and the answer, check out page 50.Illustrated, humored, and clinically-relevant, the SECOND OTB Recovery Workbook walks alongside as you explore the world of sobriety. It's hard work, but it's also creative and playful and fit with the occasional joke. There's poetry and playwriting. There's also art therapy, journaling, mindful coloring, map-drawing, choose-your-own adventure stories, and more strange scenarios.With this book as guide, you'll learn more about the following:Getting past cravings and triggers Handling problem thoughtsReplacing addiction with the healthy stuffCommunicating assertivelyPracticing mindfulness, journaling, and gratitudeFortifying one's own worth Written for drug and alcohol counselors, this book uses multiple modalities, including relapse prevention, CBT, Matrix Model, mindfulness, coping strategies, interpersonal skills, and assertive communication. Each worksheet comes with recommendations for use with groups, including references, discussion ideas, and examples. Like Book One, the workbook houses the basic framework of relapse prevention, but it includes different themes and exercises. Check out kimrosenthalmd.com for more information.
My Holistic Recovery Workbook
My Holistic Recovery Workbook - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook My Holistic Recovery Workbook write by Afrikus Hart. This book was released on 2020-02-10. My Holistic Recovery Workbook available in PDF, EPUB and Kindle. Do you or someone you know struggle with addiction? Are you an addiction counselor? Do you facilitate recovery groups? Do you need a recovery resource for maintenance, taper readiness or relapse prevention? The purpose of this workbook is to assist those who struggle with addiction on their journey to recovery. What make this workbook different from others...........it addresses you as a whole person, not only will you address your why, you will also have daily activities to do or write. Don't want to attend groups but still need a resource to assist you on your recovery journey? This workbook can be used alone, 1:1 or group sessions, in treatment or residential facilities in conjunction with other substance abuse treatments.
Beyond Relapse
Beyond Relapse - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Beyond Relapse write by Recovery House. This book was released on 2018-08-21. Beyond Relapse available in PDF, EPUB and Kindle. Beyond Relapse: A Drug and Alcohol Treatment Center Workbook, by Recovery House is a guide through recovery from all kinds of addiction including, but not limited to crack cocaine, heroin, alcohol, sex, gambling, food and shopping. This is a workbook that will help recovering addicts who are in their early stages of recovery to establish balance and a healthy lifestyle. Use this book to journal your way through recovery. Respond to the daily prompts honestly to yourself; write it out in the book and you will experience the grace of working your recovery. Beyond Relapse is a practical daily guide through the world of drug use and abuse and addiction treatment. With a lot of compassion for yourself and a vision for your future, Recovery House offers a platform to for you to create the future you desire. Beyond Relapse is for those who are in recovery from suffering from a full spectrum of addiction, from drugs, alcohol, emotions, and activity addictions to addictions to work, stress, bad relationships, social and digital media, and adrenaline. Do you understand that compulsive behaviors can be as controlling of any other addiction? The process of staying clean and sober and becoming unhooked from any compulsive behavior is a daily activity. As said by many professionals in the addiction field, the question is not "Why the addiction?" but "Why the pain? What pain is your addiction bandaging? With a focus on personal recovery, Recovery House takes us through the proven essentials of daily addiction recovery and treatment. This is a groundbreaking journey to freedom from addiction using simple and practical, proven solutions for individuals, families, and communities dealing with substance use and abuse. This recovery workbook will be especially useful if you are in recovery, gone through addiction counseling or therapy, attend 12 step meetings, or any other way of recovery. This is a great workbook to help you overcome your cravings while creating a healthier lifestyle so that you can live the life you've always wanted. Beyond Relapse provides practical help, comfort, and hope.
