The Parent's Complete Guide to Ayurveda - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Parent's Complete Guide to Ayurveda write by Jayarajan Kodikannath. This book was released on 2022-08-23. The Parent's Complete Guide to Ayurveda available in PDF, EPUB and Kindle. A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3–16, with healing plans for common ailments—co-written by an Ayurveda specialist with over two decades of experience in pediatric health. The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. The Parent’s Complete Guide to Ayurveda is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16. Dr. Jayarajan Kodikannath, an Ayurvedic specialist, and Alyson Young Gregory, an Ayurvedic health counselor and educator, provide a wellness roadmap that parents can tailor to their children’s individual mind-body type, known as prakriti. This book first gives parents the tools to determine their child’s prakriti and then offers customized everyday diet and lifestyle guidelines based on traditional Ayurvedic principles for a healthy body and mind, including yoga, meditation, breathing practices, and daily wellness routines. The advice offered in this book includes: How to prevent and manage common ailments and disorders with diet and home remedies How to encourage healthy habits around sleep, diet, exercise, and screen time Easy-to-make tonics, teas, and soaks to alleviate a number of conditions, including tummy aches, stress, colds, insomnia, sluggishness, and dehydration Ayurvedic perspectives on digestive, metabolic, respiratory, and emotional disorders prevalent in children today And much more.
Super Healthy Kids
Super Healthy Kids - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Super Healthy Kids write by Kumuda Reddy. This book was released on 2010. Super Healthy Kids available in PDF, EPUB and Kindle.
The Complete Book of Ayurvedic Home Remedies
The Complete Book of Ayurvedic Home Remedies - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Complete Book of Ayurvedic Home Remedies write by Vasant Lad, M.A.Sc.. This book was released on 2012-02-22. The Complete Book of Ayurvedic Home Remedies available in PDF, EPUB and Kindle. Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Perfect Health for Kids
Perfect Health for Kids - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Perfect Health for Kids write by John Douillard. This book was released on 2012-06-12. Perfect Health for Kids available in PDF, EPUB and Kindle. This “must-read” guide to children’s health “combines insights of the great wisdom tradition of Ayurveda with a current understanding of body, mind, and spirit” (Deepak Chopra, M.D.) According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses, and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. In this book, John Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and how to stock a "Lazy Susan" of useful natural medicines. Appendices provide shopping lists and a directory of national health providers. Perfect Health for Kids is an accessible, illustrated guide that provides highly effective health maintenance for children.
Kids and Media Technology
Kids and Media Technology - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Kids and Media Technology write by Purnima Rao, Jitendra Kumar. This book was released on 2019-10-09. Kids and Media Technology available in PDF, EPUB and Kindle. The author, who is a doctor and a parent of a child, always tries to give her child the very best. Going through the struggle of making her child healthy in all aspects and using all the knowledge she has as a doctor, she was able to understand things parents should know to avoid the adverse effects of media technology on children. To spread her knowledge, she wrote this book for all the parents who are struggling to avoid the side effects of media technology on their children.
