The Power of Stillness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Power of Stillness write by Jacob Z. Hess. This book was released on 2019-12-30. The Power of Stillness available in PDF, EPUB and Kindle.
The Art of Stillness
The Art of Stillness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Art of Stillness write by Pico Iyer. This book was released on 2014-11-04. The Art of Stillness available in PDF, EPUB and Kindle. "In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.
Strength in Stillness
Strength in Stillness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Strength in Stillness write by Bob Roth. This book was released on 2018-02-08. Strength in Stillness available in PDF, EPUB and Kindle. Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and I love this book.' ARIANNA HUFFINGTON 'Bob Roth taught me to meditate. This book will guide you to peace.' RUSSELL BRAND 'Bob Roth's Strength in Stillness is so needed right now. It will enhance our lives.' STELLA MCCARTNEY 'I am one-thousand per cent better when I do it. Meditation Bob: He's got it!' OPRAH WINFREY 'The most engaging guide to a technique I have come to rely on.' GWYNETH PALTROW 'It is the only time I have that stillness. I just love it so much.' ELLEN DEGENERES Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact. For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world – in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation. As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business. Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body. Further praise for Strength in Stillness: 'Bob's really helped us and our son, who was a stressed, anxious kid' HUGH JACKMAN 'I can't say enough about Bob Roth and TM. Stillness, true stillness, of both mind and body, is a gift.' MICHAEL J. FOX 'Transcendental Meditation is the single most important reason for any success I have had in my life. Strength in Stillness masterfully distills the essence of this technique.' RAY DALIO
Stillness Is the Key
Stillness Is the Key - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Stillness Is the Key write by Ryan Holiday. This book was released on 2019-10-01. Stillness Is the Key available in PDF, EPUB and Kindle. Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Super Mind
Super Mind - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Super Mind write by Norman E. Rosenthal. This book was released on 2016. Super Mind available in PDF, EPUB and Kindle. "Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more. In [this book], ... Norman E. Rosenthal, M.D., [posits that] the ... daily practice of transcendental meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude"--
