The Practice Is the Path - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Practice Is the Path write by Tias Little. This book was released on 2020-08-04. The Practice Is the Path available in PDF, EPUB and Kindle. Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice. For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.
A Pen and a Path
A Pen and a Path - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Pen and a Path write by Sarah Stockton. This book was released on 2005-01-01. A Pen and a Path available in PDF, EPUB and Kindle. A hands-on, practical resource for people who want to explore their relationship with God through writing. Unlike other books that focus on writing itself, Sarah Stockton focuses on the discoveries made--about one's self and about God--through meditation and creative journaling. A Pen and A Path is a book for anyone who wants to explore where God has been present in the various experiences of their life, past and present. Stockton, a spiritual director and writing teacher, walks readers through thirty-five separate topics, which can be read and worked on in order or in any sequence of interest to the reader. Topics explored include religious understandings such as how God is envisioned, how religious training formed (or didn't form) the reader, and how we envision ourselves as spiritual beings. Other chapters explore life stages: childhood, teenage years, elder years, as well as marriage, parenting, and sexuality. Focusing on emotions such as grief, shame, anger, and loneliness, as well as feelings about work provide readers with the opportunity to explore nearly any aspect of their life of faith.
Holistic Yoga Flow
Holistic Yoga Flow - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Holistic Yoga Flow write by . This book was released on 2015-09-15. Holistic Yoga Flow available in PDF, EPUB and Kindle. "Holistic Yoga Flow: The Path of Practice" is a yoga book packed with knowledge and stunning photography. The book will take you on an in-depth journey through yoga postures, philosophy, meditation, ayurveda, subtle anatomy, kirtan, yoga practice sequencing, the business of yoga and much more. This book is for both aspiring yoga teachers and yoga students who are passionate about deepening their path.Yoga instructors Travis Eliot and Lauren Eckstrom guide you through the ancient teachings of yoga in an exciting and stylitic way. The book is broken down into three distinct sections: History and Philosophy of Yoga, The Physical Practice and Teaching Holistic Yoga Flow. Highlights include: -100+ poses broken down into concise categories with detailed alignment cues -The Eight Limbs of Yoga with practice tips -Meditation, Pranayama and Mantras with exercises to apply each practice to your daily life -A full class for an inspiring home practiceEmphazing the importance of practice, Holistic Yoga Flow: The Path of Practice will inspire you physically, mentally, emotionally and spiritually.
A Path and a Practice
A Path and a Practice - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook A Path and a Practice write by William Martin. This book was released on 2009-04-24. A Path and a Practice available in PDF, EPUB and Kindle. The Tao Te Ching—one of the most loved and widely translated books in human history—has appeared in countless English-language versions. But no modern translation has yet captured the essential thrust of Lao Tzu's work as a practical guide to living an awakened life. Now William Martin, whose acclaimed previous reinterpretations of the Tao (for parents, couples, and elders) have introduced or reacquainted this classic text to thousands of readers, strikingly translates the Tao's eighty-one chapters to uniquely address someone on a Tao—or path—with a practice. Martin frames his new translation with two illuminating, groundbreaking sections: "A Path," which introduces the Tao's nonlinear construction and explains how it works its themes; and "A Practice," which provides practical guidance for readers exploring each of the Tao's themes in depth. Martin's genius in this new translation uncovers how directly the Tao speaks to readers on or about to embark on a spiritual journey.
Path of Fire and Light
Path of Fire and Light - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Path of Fire and Light write by Swami Rama. This book was released on 2004-02-12. Path of Fire and Light available in PDF, EPUB and Kindle. Practical information on the advanced practices of yoga presented in straightforward language.
