The Practice of Not Thinking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Practice of Not Thinking write by Ryunosuke Koike. This book was released on 2021-06-10. The Practice of Not Thinking available in PDF, EPUB and Kindle. THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.
The Practice of Not Thinking
The Practice of Not Thinking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Practice of Not Thinking write by Ryunosuke Koike. This book was released on 2022-01-25. The Practice of Not Thinking available in PDF, EPUB and Kindle. THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.
The Power of Not Thinking
The Power of Not Thinking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Power of Not Thinking write by Simon Roberts. This book was released on 2020-05-14. The Power of Not Thinking available in PDF, EPUB and Kindle. SHORTLISTED FOR BEST SPECIALIST BUSINESS BOOK AT THE BUSINESS BOOK AWARDS 2021 Have you ever relied on your hand to remember your pin rather than your memory? Or acted out a golf stroke before going for it? Or listened to your gut on a big decision? In this insightful new book, leading business anthropologist Simon Roberts breaks down the revolutionary idea of embodied knowledge: the information that is unconsciously picked up by our body for use in every area of our lives. Drawing on his own experience working with some of the world's leading industry experts and looking at a range of real-life examples and cutting-edge science, Roberts explains the various ways in which our body acquires, retains and employs information and why we should learn to trust the instincts that inform the most crucial decisions and actions in our lives. The Power of Not Thinking shows why humans are capable of far more than we are currently led to believe. We just have to stop thinking and start trusting our bodies.
Liminal Thinking
Liminal Thinking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Liminal Thinking write by Dave Gray. This book was released on 2016-09-14. Liminal Thinking available in PDF, EPUB and Kindle. "Why do some people succeed at change while others fail? It's the way they think! Liminal thinking is a way to create change by understanding, shaping, and reframing beliefs. What beliefs are stopping you right now? You have a choice. You can create the world you want to live in, or live in a world created by others. If you are ready to start making changes, read this book."
Active Thinking
Active Thinking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Active Thinking write by Joseph Callaghan. This book was released on 2015-04-08. Active Thinking available in PDF, EPUB and Kindle. Active thinking is a simple repetitive thought process. 'What is My Mission? What is My Work? What are My Procedures?' This practice has proven to create significant changes for many people. It was developed as a training program for organizations to help their members/employees manage the stress and information overload of the information age. Since then it has proven very effective for a range of issues including ADD. It works because it is simple and provides immediate rewards. It also continues to provide more benefits as the practice becomes part of daily life. How does it work? It creates a focus right at the point where distractions take over. It blocks them while creating more interest in the work at hand. Try it. You'll like it. The author is currently teaching it to several charter school classes and with a little orientation children as young as eight have been using Active Thinking. Adults with ADD are reporting it is becoming their way of thinking to get things done.
