The Psychophysiology of Self-awareness - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Psychophysiology of Self-awareness write by Alan Fogel. This book was released on 2009-08-25. The Psychophysiology of Self-awareness available in PDF, EPUB and Kindle. The practice and science of feeling our movements, sensations, and emotions. Embodied self-awareness is the practice and science of our ability to feel our movements, sensations, and emotions. As infants, before we can speak or conceptualize, we learn to move toward what makes us feel good and away from what makes us feel bad. Our ability to continue to develop and cultivate awareness of such body-based feelings and understanding is essential for learning how to successfully navigate in the physical and social world, as well as for avoiding injury and stress. Embodied self-awareness is made possible by neuromotor and neurohormonal pathways between the brain and the rest of the body, pathways that serve the function of using information about body state to maintain optimal health and well being. When these pathways become compromised, primarily as a result of physical injury or psychological stress and trauma, we lose our ability to monitor and regulate our basic body functions. This book explains the neurological basis of embodied self-awareness, how to enhance self-awareness, and how to regain it after injury or trauma.
Body Sense
Body Sense - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Body Sense write by Alan Fogel. This book was released on 2013-04-30. Body Sense available in PDF, EPUB and Kindle. The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.
The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense
The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense write by Alan Fogel. This book was released on 2013-04-29. The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense available in PDF, EPUB and Kindle. The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.
Kids Beyond Limits
Kids Beyond Limits - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Kids Beyond Limits write by Anat Baniel. This book was released on 2012-03-27. Kids Beyond Limits available in PDF, EPUB and Kindle. Discover the revolutionary way to harness the brain's capacity to heal itself Supported by the latest brain research, The Anat Baniel Method uses simple, gentle movements and focus to help any child, who has been diagnosed with autism, Asperger's Syndrome, ADHD, Cerebral Palsy or other developmental disorders. In this supportive and hands-on book, Anat Baniel guides parents through the nine essentials of the method, each one designed to harness the brain's capacity to heal itself -- with remarkable and sometimes immediate results. By shifting the focus to connecting rather than "fixing," this powerful yet simple method helps both children and parents to de- stress, focus, and grow. Most of all, the it helps all children maximize their potential, no matter what their diagnosis.
Creative Activism Research, Pedagogy and Practice
Creative Activism Research, Pedagogy and Practice - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Creative Activism Research, Pedagogy and Practice write by Elspeth Tilley. This book was released on 2022-03-10. Creative Activism Research, Pedagogy and Practice available in PDF, EPUB and Kindle. This collection explores the growing global recognition of creativity and the arts as vital to social movements and change. Bringing together diverse perspectives from leading academics and practitioners who investigate how creative activism is deployed, taught, and critically analysed, it delineates the key parameters of this emerging field.
