The Science of Drinking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook The Science of Drinking write by Amitava Dasgupta. This book was released on 2011-04-16. The Science of Drinking available in PDF, EPUB and Kindle. Scientific research has clearly established that drinking in moderation has many health benefits, including maintaining a healthy heart. Yet, many people do not know that drinking red wine protects the heart more than white wine, while beer, margaritas, and hard liquor are less effective in providing such protection. And while alcoholism is a serious problem requiring medical and psychological treatment, for those who are not addicted, drinking alcohol is not necessarily a bad habit. The problem is to distinguish between drinking sensibly and drinking insensibly. Dasgupta clearly outlines what constitutes healthy drinking and its attendant health benefits, offers advice on how to drink responsibly, and provides insight into just how alcohol works on the brain and the body. After reading this book, readers will enjoy their next drink with a fuller and safer understanding of why they're enjoying it.
Drink?
Drink? - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Drink? write by Professor David Nutt. This book was released on 2020-12-22. Drink? available in PDF, EPUB and Kindle. A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity -- and what we can and should do to moderate our intake. From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains, what happens at each stage of inebriation, and how it effects us even after it leaves our systems. With accessible, easy-to-understand language, Nutt ensures that readers recognize why alcohol can have such a negative influence on our bodies and our society. In the vein of This Naked Mind,Drink? isn't preachy; it simply gives readers clear, evidence-based facts to help them make the most informed choices about their consumption.
Reducing Underage Drinking
Reducing Underage Drinking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Reducing Underage Drinking write by Institute of Medicine. This book was released on 2004-03-26. Reducing Underage Drinking available in PDF, EPUB and Kindle. Alcohol use by young people is extremely dangerous - both to themselves and society at large. Underage alcohol use is associated with traffic fatalities, violence, unsafe sex, suicide, educational failure, and other problem behaviors that diminish the prospects of future success, as well as health risks â€" and the earlier teens start drinking, the greater the danger. Despite these serious concerns, the media continues to make drinking look attractive to youth, and it remains possible and even easy for teenagers to get access to alcohol. Why is this dangerous behavior so pervasive? What can be done to prevent it? What will work and who is responsible for making sure it happens? Reducing Underage Drinking addresses these questions and proposes a new way to combat underage alcohol use. It explores the ways in which may different individuals and groups contribute to the problem and how they can be enlisted to prevent it. Reducing Underage Drinking will serve as both a game plan and a call to arms for anyone with an investment in youth health and safety.
Proof
Proof - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Proof write by Adam Rogers. This book was released on 2014. Proof available in PDF, EPUB and Kindle. Presents a look at the science of alcohol production and consumption, from the principles behind the fermentation, distillation, and aging of alcoholic beverages, to the psychology and neurobiology of what happens after it is consumed.
Take Control of Your Drinking
Take Control of Your Drinking - read free eBook in online reader or directly download on the web page. Select files or add your book in reader. Download and read online ebook Take Control of Your Drinking write by Michael S. Levy. This book was released on 2021-01-12. Take Control of Your Drinking available in PDF, EPUB and Kindle. This book is useful for anyone who may find that they are drinking too much, for the loved ones of such people, and for clinicians who want to broaden their skills when working with people who struggle with alcohol.
